# Friend Controls vs Your Progress Journal

The clearest difference is in-app purchases: Your Progress Journal at none against Friend Controls's 10. Your Progress Journal also leads on iOS requirement (15.1 vs 17.4). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Friend Controls sells 10 in-app purchases, starting at $2.99 per month. Your Progress Journal asks for nothing beyond the download.

Friend Controls ships an update every 8 days, Your Progress Journal every 5 days. The most recent releases landed on October 16, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Friend Controls | Your Progress Journal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (559 ratings)](https://appshunter.io/ios/app/friend-controls-screen-time/id6651826679/reviews)** | — |
| Number of ratings | **559** | — |
| Positive reviews | 85.2% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 5 days** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 50 MB |
| Requires iOS | 17.4 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Ryan Moazzami](https://appshunter.io/developer/1552062516) | [Jean-Philippe Lauzon](https://appshunter.io/developer/1603001117) |

## What reviewers say

### Friend Controls

[App page](https://appshunter.io/ios/app/friend-controls-screen-time/id6651826679)

This app helps you manage your screen time by setting daily limits for app usage. When you reach your limit, friends can approve or deny your requests for additional time, putting accountability in their hands.

**Highlights:** Set time limits for apps, Schedule app block-out times, Request extra screen time from friends, Approve or deny time requests with messages, Monitor screen time reduction

**Features:** Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access | $2.99 | per month |
| Weekly Access | $4.99 | per 7 days |
| Monthly Access | $5.99 | per month |
| Monthly Access | $9.99 | per month |
| Monthly Access | $14.99 | per month |
| Yearly Access | $14.99 | per year |
| Yearly Access | $29.99 | per year |
| Yearly Access | $44.99 | per year |
| Yearly Access | $59.99 | per year |
| Lifetime Access | $29.99 | one-time |


### Your Progress Journal

[App page](https://appshunter.io/ios/app/your-progress-journal/id6753874982)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Friend Controls free?

Friend Controls is free to download, with in-app purchases available.

### Is Your Progress Journal free?

Your Progress Journal is free to download, with no in-app purchases.

### Do Friend Controls or Your Progress Journal have ads?

Neither Friend Controls nor Your Progress Journal shows ads.

### Which is updated more often, Friend Controls or Your Progress Journal?

Friend Controls ships an update every 8 days, and Your Progress Journal every 5 days. Most recently, Friend Controls was updated on October 16, 2026 and Your Progress Journal on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*