# Intermittent Fasting Planner + vs Intermittent Fasting

The clearest difference is review sentiment: Intermittent Fasting at 100% against Intermittent Fasting Planner +'s 48%. Intermittent Fasting also leads on in-app purchases (none vs 7) and ads (none vs shown). Intermittent Fasting Planner +'s advantage is ratings volume (146 vs 8) and iOS requirement (14.0 vs 17.6). On price, update cadence and device support there is nothing between them.

Both are free to download. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month. Intermittent Fasting asks for nothing beyond the download.

Intermittent Fasting holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Intermittent Fasting Planner + has 146 ratings behind it against 8, so its average is the more settled of the two. Written reviews point the same way: 48% of Intermittent Fasting Planner +'s written reviews are positive against 100% of Intermittent Fasting's.

Intermittent Fasting Planner + ships an update every 10 days, Intermittent Fasting every 8 days. The most recent releases landed on October 21, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Planner + | Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (146 ratings)](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews) | **[5.0 (8 ratings)](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344/reviews)** |
| Number of ratings | **146** | 8 |
| Positive reviews | 47.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Every 8 days** |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 74 MB | 5 MB |
| Requires iOS | **14.0** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 12+ |
| Developer | [Wachanga LTD](https://appshunter.io/developer/1521231523) | [LEONID NIFANTIJEV](https://appshunter.io/developer/1253349827) |

## What reviewers say

### Intermittent Fasting Planner +

[App page](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044)

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

**Highlights:** Customized fasting plans, Easy-to-use fasting timer, Weight loss monitoring, Health insights and tips, Fasting and eating period reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $12.99 | per month |
| Intermittent Fasting Tracker | $12.99 | per month |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $49.99 | per year |
| Premium | $49.99 | per year |


### Intermittent Fasting

[App page](https://appshunter.io/ios/app/intermittent-fasting-if24/id6738324344)

Track your intermittent fasting routine with this intuitive app. It offers features for both beginners and experienced fasters to maintain a successful fasting schedule.

**Highlights:** Intermittent fasting tracker, Beginner-friendly interface, Supports experienced practitioners, Intuitive routine maintenance, Health journey transformation

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

### Is Intermittent Fasting free?

Intermittent Fasting is free to download, with no in-app purchases.

### Which has better reviews, Intermittent Fasting Planner + or Intermittent Fasting?

Intermittent Fasting is rated higher. Intermittent Fasting Planner + averages 4.5 out of 5 from 146 ratings, while Intermittent Fasting averages 5.0 from 8 ratings.

### Do Intermittent Fasting Planner + or Intermittent Fasting have ads?

Intermittent Fasting Planner + shows ads; Intermittent Fasting does not.

### Which is updated more often, Intermittent Fasting Planner + or Intermittent Fasting?

Intermittent Fasting Planner + ships an update every 10 days, and Intermittent Fasting every 8 days. Most recently, Intermittent Fasting Planner + was updated on October 21, 2026 and Intermittent Fasting on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*