# Intermittent Fasting Planner + vs Fasting Timer 16

The clearest difference is ads: Fasting Timer 16 at none against Intermittent Fasting Planner +'s shown. Intermittent Fasting Planner +'s advantage is update cadence (every 10 days vs every 2 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Intermittent Fasting Planner + sells 7 in-app purchases, starting at $12.99 per month and Fasting Timer 16 sells 4 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Planner + ships an update every 10 days, Fasting Timer 16 every 2 months. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Planner + | Fasting Timer 16 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (146 ratings)](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044/reviews)** | — |
| Number of ratings | **146** | — |
| Positive reviews | 47.8% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 74 MB | 42 MB |
| Requires iOS | **14.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Wachanga LTD](https://appshunter.io/developer/1521231523) | [Mohamed Baddou](https://appshunter.io/developer/1867890628) |

## What reviewers say

### Intermittent Fasting Planner +

[App page](https://appshunter.io/ios/app/intermittent-fasting-planner-plus/id6651857044)

This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.

**Highlights:** Customized fasting plans, Easy-to-use fasting timer, Weight loss monitoring, Health insights and tips, Fasting and eating period reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $12.99 | per month |
| Intermittent Fasting Tracker | $12.99 | per month |
| Premium | $12.99 | per month |
| Premium | $29.99 | per year |
| Premium | $29.99 | per year |
| Premium | $49.99 | per year |
| Premium | $49.99 | per year |


### Fasting Timer 16

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id6757883746)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $3.99 | per 7 days |
| Premium | $4.99 | per month |
| Premium | $34.99 | per year |
| Premium Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is Intermittent Fasting Planner + free?

Intermittent Fasting Planner + is free to download, with in-app purchases available.

### Is Fasting Timer 16 free?

Fasting Timer 16 is free to download, with in-app purchases available.

### Do Intermittent Fasting Planner + or Fasting Timer 16 have ads?

Intermittent Fasting Planner + shows ads; Fasting Timer 16 does not.

### Which is updated more often, Intermittent Fasting Planner + or Fasting Timer 16?

Intermittent Fasting Planner + ships an update every 10 days, and Fasting Timer 16 every 2 months. Most recently, Intermittent Fasting Planner + was updated on October 30, 2026 and Fasting Timer 16 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*