# Chi Flow vs BlockStep

The clearest difference is in-app purchases: Chi Flow at none against BlockStep's 1. Chi Flow also leads on update cadence (daily vs every 4 days) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. BlockStep sells 1 one-off in-app purchase. Chi Flow asks for nothing beyond the download.

Chi Flow ships an update daily, BlockStep every 4 days. The most recent releases landed on October 30, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | Chi Flow | BlockStep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (3 ratings)](https://appshunter.io/ios/app/chi-flow/id6654902086/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 4 days |
| Monetization | Free | — |
| Size | 157 MB | 17 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod, Mac** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Mind Body Aware Games LLC](https://appshunter.io/developer/1018615903) | [Caffeinated Code d.o.o.](https://appshunter.io/developer/452578941) |

## What reviewers say

### Chi Flow

[App page](https://appshunter.io/ios/app/chi-flow/id6654902086)

This app offers guided meditation and simple exercises to enhance mental clarity, physical well-being, and spiritual connection. It can be practiced in various postures or simply by listening.

**Highlights:** Guided meditation, Simple physical poses, Mantras, Practice anywhere (sitting, standing, walking), Listen-only option

**In-app purchases:** none


### BlockStep

[App page](https://appshunter.io/ios/app/blockstep-step-counter/id6794051629)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Kit | $4.99 | one-time |


## Frequently asked questions

### Is Chi Flow free?

Chi Flow is free to download, with no in-app purchases.

### Is BlockStep free?

BlockStep is free to download, with in-app purchases available.

### Do Chi Flow or BlockStep have ads?

Neither Chi Flow nor BlockStep shows ads.

### Which is updated more often, Chi Flow or BlockStep?

Chi Flow ships an update daily, and BlockStep every 4 days. Most recently, Chi Flow was updated on October 30, 2026 and BlockStep on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*