# Fit Fast vs Wind Down

The clearest difference is device support: Fit Fast at 3 against Wind Down's 1. Fit Fast also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Fit Fast sells 1 in-app purchase, starting at $130.99 per month and Wind Down sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on September 30, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Fit Fast | Wind Down |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Size | 42 MB | 6 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [LRG Group Of Companies LTD](https://appshunter.io/developer/1764292633) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### Fit Fast

[App page](https://appshunter.io/ios/app/fit-fast/id6654922146)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fit Fast Monthly Coaching plan | $130.99 | per month |


### Wind Down

[App page](https://appshunter.io/ios/app/wind-down-bedtime-routine/id6771313827)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Yearly | $19.99 | per year |
| Lifetime Pro | $39.99 | one-time |


## Frequently asked questions

### Is Fit Fast free?

Fit Fast is free to download, with in-app purchases available.

### Is Wind Down free?

Wind Down is free to download, with in-app purchases available.

### Do Fit Fast or Wind Down have ads?

Neither Fit Fast nor Wind Down shows ads.

### Which is updated more often, Fit Fast or Wind Down?

Fit Fast ships an update monthly, and Wind Down monthly. Most recently, Fit Fast was updated on September 30, 2026 and Wind Down on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*