# Physique Pal vs Antrio

The clearest difference is ads: Antrio at none against Physique Pal's shown. Antrio also leads on update cadence (every 3 days vs every 5 weeks) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Physique Pal sells 1 in-app purchase, starting at $9.99 per month and Antrio sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Physique Pal ships an update every 5 weeks, Antrio every 3 days. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Physique Pal | Antrio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (7 ratings)](https://appshunter.io/ios/app/physique-pal/id6654929363/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 weeks | **Every 3 days** |
| Monetization | Free with in-app purchases | — |
| Size | 236 MB | 57 MB |
| Requires iOS | 26.0 | **15.0** |
| Devices | iPhone | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 12+ |
| Developer | [Preston Speidel](https://appshunter.io/developer/1764342284) | [inciStudio LLC](https://appshunter.io/developer/1744704267) |

## What reviewers say

### Physique Pal

[App page](https://appshunter.io/ios/app/physique-pal/id6654929363)

This app helps you track workouts and nutrition with a large exercise library and video demonstrations. It offers AI-powered tools for meal analysis and personalized coaching, with an option for an ad-free experience.

**Highlights:** 1,000+ exercise videos, Workout logging and history, Custom routine creation, AI Photo Macros for nutrition, Personal AI Coach, Ad-free Premium option

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Subscription | $9.99 | per month |


### Antrio

[App page](https://appshunter.io/ios/app/antrio-gym-workout-tracker/id6792525504)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Antrio Pro | $9.99 | per month |
| Antrio Pro | $49.99 | per year |


## Frequently asked questions

### Is Physique Pal free?

Physique Pal is free to download, with in-app purchases available.

### Is Antrio free?

Antrio is free to download, with in-app purchases available.

### Do Physique Pal or Antrio have ads?

Physique Pal shows ads; Antrio does not.

### Which is updated more often, Physique Pal or Antrio?

Physique Pal ships an update every 5 weeks, and Antrio every 3 days. Most recently, Physique Pal was updated on October 24, 2026 and Antrio on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*