# SugarWOD vs Kilo

The clearest difference is rating: SugarWOD at 4.9 against Kilo's 2.4. SugarWOD also leads on update cadence (fortnightly vs every 5 months) and ratings volume (91K vs 34). Kilo's advantage is iOS requirement (13.4 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SugarWOD holds the better App Store score, 4.9 against 2.4. That said, the two scores are not equally well evidenced: SugarWOD has 91K ratings behind it against 34, so its average is the more settled of the two. Written reviews point the same way: 51% of SugarWOD's written reviews are positive against 31% of Kilo's.

SugarWOD ships an update fortnightly, Kilo every 5 months. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SugarWOD | Kilo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (91K ratings)](https://appshunter.io/ios/app/sugarwod/id665516348/reviews)** | [2.4 (34 ratings)](https://appshunter.io/ios/app/kilo-staff/id6478198764/reviews) |
| Number of ratings | **91K** | 34 |
| Positive reviews | **51.2% of reviews** | 30.8% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 5 months |
| Monetization | Free | Free |
| Size | 63 MB | 13 MB |
| Requires iOS | 18.0 | **13.4** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Daxko LLC](https://appshunter.io/developer/633678240) | [KILO, INC.](https://appshunter.io/developer/1495673990) |

## What reviewers say

### SugarWOD

[App page](https://appshunter.io/ios/app/sugarwod/id665516348)

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

**Highlights:** Workout tracking and PR logging, Community leaderboards and social interaction, Movement prep videos, Program management for coaches, Workout library and custom workout creation, Performance analytics for coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Comprehensive features
- 💡 Positive community engagement
- 🤗 Motivational feedback

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🕰️ Slow performance and loading times
- 🔍 Inconsistent user experience
- 🔧 Poor customer support

**Reported bugs**

- Inability to log workouts
- Incorrect data syncing and display
- Unreliable notification system
- Glitches with workout history and progress tracking

**Requested features**

- Add custom workout options
- Improve fist bump functionality
- Integrate with fitness trackers
- Optimize for tablet devices
- Provide better data visualization and analytics


### Kilo

[App page](https://appshunter.io/ios/app/kilo-staff/id6478198764)

This app allows gym-goers and athletes to manage their fitness journey. Users can reserve classes, book appointments, and access workout plans. It also provides tools to update personal information and payment details.

**Highlights:** Reserve classes and appointments, View workout plans, Update profile information, Manage payment methods, Manage member package, Sign documents

**In-app purchases:** none


## Frequently asked questions

### Is SugarWOD free?

SugarWOD is free to download, with no in-app purchases.

### Is Kilo free?

Kilo is free to download, with no in-app purchases.

### Which has better reviews, SugarWOD or Kilo?

SugarWOD is rated higher. SugarWOD averages 4.9 out of 5 from 91K ratings, while Kilo averages 2.4 from 34 ratings.

### Do SugarWOD or Kilo have ads?

Neither SugarWOD nor Kilo shows ads.

### Which is updated more often, SugarWOD or Kilo?

SugarWOD ships an update fortnightly, and Kilo every 5 months. Most recently, SugarWOD was updated on October 26, 2026 and Kilo on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*