# SugarWOD vs 1UP Wellness

The clearest difference is ratings volume: SugarWOD at 91K against 1UP Wellness's 11. SugarWOD also leads on update cadence (fortnightly vs every 6 weeks). 1UP Wellness's advantage is iOS requirement (15.5 vs 18.0). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for SugarWOD against 5.0 for 1UP Wellness. That said, the two scores are not equally well evidenced: SugarWOD has 91K ratings behind it against 11, so its average is the more settled of the two.

SugarWOD ships an update fortnightly, 1UP Wellness every 6 weeks. The most recent releases landed on October 27, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | SugarWOD | 1UP Wellness |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (91K ratings)](https://appshunter.io/ios/app/sugarwod/id665516348/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/1up-wellness/id6737812079/reviews)** |
| Number of ratings | **91K** | 11 |
| Positive reviews | 51.2% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 67 MB | 170 MB |
| Requires iOS | 18.0 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Daxko LLC](https://appshunter.io/developer/633678240) | [1-Up Wellness LLC](https://appshunter.io/developer/1778074886) |

## What reviewers say

### SugarWOD

[App page](https://appshunter.io/ios/app/sugarwod/id665516348)

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

**Highlights:** Workout tracking and PR logging, Community leaderboards and social interaction, Movement prep videos, Program management for coaches, Workout library and custom workout creation, Performance analytics for coaches

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Comprehensive features
- 💡 Positive community engagement
- 🤗 Motivational feedback

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🕰️ Slow performance and loading times
- 🔍 Inconsistent user experience
- 🔧 Poor customer support

**Reported bugs**

- Inability to log workouts
- Incorrect data syncing and display
- Unreliable notification system
- Glitches with workout history and progress tracking

**Requested features**

- Add custom workout options
- Improve fist bump functionality
- Integrate with fitness trackers
- Optimize for tablet devices
- Provide better data visualization and analytics


### 1UP Wellness

[App page](https://appshunter.io/ios/app/1up-wellness/id6737812079)

Achieve your health and fitness goals with personalized workout programs, nutrition tracking, and lifestyle habit monitoring. Connect with your coach for guidance and accountability throughout your wellness journey.

**Highlights:** Personalized workout programs, Progress tracking (stats, photos), Nutrition and food logging, Resource library (videos, articles), Direct coach communication, Lifestyle habit monitoring

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is SugarWOD free?

SugarWOD is free to download, with no in-app purchases.

### Is 1UP Wellness free?

1UP Wellness is free to download, with no in-app purchases.

### Which has better reviews, SugarWOD or 1UP Wellness?

1UP Wellness is rated higher. SugarWOD averages 4.9 out of 5 from 91K ratings, while 1UP Wellness averages 5.0 from 11 ratings.

### Do SugarWOD or 1UP Wellness have ads?

Neither SugarWOD nor 1UP Wellness shows ads.

### Which is updated more often, SugarWOD or 1UP Wellness?

SugarWOD ships an update fortnightly, and 1UP Wellness every 6 weeks. Most recently, SugarWOD was updated on October 27, 2026 and 1UP Wellness on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*