# SugarWOD vs Selection

SugarWOD and Selection both sit at 4.9 stars, but that hides the real split: 100% of Selection's written reviews are positive against 51% of SugarWOD's. Selection also leads on device support (4 vs 2) and iOS requirement (15.5 vs 18.0). SugarWOD's advantage is ratings volume (91K vs 18) and update cadence (every 11 days vs every 6 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for SugarWOD against 5.0 for Selection. That said, the two scores are not equally well evidenced: SugarWOD has 91K ratings behind it against 18, so its average is the more settled of the two. Written reviews are what separate them: 51% of SugarWOD's written reviews are positive against 100% of Selection's.

SugarWOD ships an update every 11 days, Selection every 6 weeks. The most recent releases landed on September 25, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | SugarWOD | Selection |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (91K ratings)](https://appshunter.io/ios/app/sugarwod/id665516348/reviews) | **[5.0 (18 ratings)](https://appshunter.io/ios/app/selection/id6740416048/reviews)** |
| Number of ratings | **91K** | 18 |
| Positive reviews | 51.1% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 6 weeks |
| Monetization | Free | Free |
| Size | 63 MB | 159 MB |
| Requires iOS | 18.0 | **15.5** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Daxko LLC](https://appshunter.io/developer/633678240) | [Dad Unit LLC](https://appshunter.io/developer/1789858608) |

## What reviewers say

### SugarWOD

[App page](https://appshunter.io/ios/app/sugarwod/id665516348)

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

**Highlights:** Workout tracking and PR logging, Community leaderboards and social interaction, Movement prep videos, Program management for coaches, Workout library and custom workout creation, Performance analytics for coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Comprehensive features
- 💡 Positive community engagement
- 🤗 Motivational feedback

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🕰️ Slow performance and loading times
- 🔍 Inconsistent user experience
- 🔧 Poor customer support

**Reported bugs**

- Inability to log workouts
- Incorrect data syncing and display
- Unreliable notification system
- Glitches with workout history and progress tracking

**Requested features**

- Add custom workout options
- Improve fist bump functionality
- Integrate with fitness trackers
- Optimize for tablet devices
- Provide better data visualization and analytics


### Selection

[App page](https://appshunter.io/ios/app/selection/id6740416048)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach guidance. Achieve goals with milestone badges and real-time messaging.

**Highlights:** Access training plans, Track workouts and meals, Follow exercise videos, Monitor daily habits, Set and track goals, Message your coach, Connect wearable devices

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is SugarWOD free?

SugarWOD is free to download, with no in-app purchases.

### Is Selection free?

Selection is free to download, with no in-app purchases.

### Which has better reviews, SugarWOD or Selection?

Selection is rated higher. SugarWOD averages 4.9 out of 5 from 91K ratings, while Selection averages 5.0 from 18 ratings.

### Do SugarWOD or Selection have ads?

Neither SugarWOD nor Selection shows ads.

### Which is updated more often, SugarWOD or Selection?

SugarWOD ships an update every 11 days, and Selection every 6 weeks. Most recently, SugarWOD was updated on September 25, 2026 and Selection on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*