# SugarWOD vs TrainHeroic

The clearest difference is rating: SugarWOD at 4.9 against TrainHeroic's 4.3. SugarWOD also leads on in-app purchases (none vs 11) and ads (none vs shown). TrainHeroic's advantage is iOS requirement (16.0 vs 18.0). On price, review sentiment, update cadence and device support there is nothing between them.

Both are free to download. TrainHeroic sells 11 in-app purchases, starting at $4.99 per month. SugarWOD asks for nothing beyond the download.

SugarWOD holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: SugarWOD has 91K ratings behind it against 1.8K, so its average is the more settled of the two. Written reviews point the same way: 51% of SugarWOD's written reviews are positive against 44% of TrainHeroic's.

SugarWOD ships an update every 11 days, TrainHeroic every 8 days. The most recent releases landed on September 27, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | SugarWOD | TrainHeroic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (91K ratings)](https://appshunter.io/ios/app/sugarwod/id665516348/reviews)** | [4.3 (1.8K ratings)](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569/reviews) |
| Number of ratings | **91K** | 1.8K |
| Positive reviews | **51.1% of reviews** | 43.6% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 11 days | **Every 8 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 63 MB | 69 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Daxko LLC](https://appshunter.io/developer/633678240) | [TrainHeroic, LLC](https://appshunter.io/developer/955074568) |

## What reviewers say

### SugarWOD

[App page](https://appshunter.io/ios/app/sugarwod/id665516348)

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

**Highlights:** Workout tracking and PR logging, Community leaderboards and social interaction, Movement prep videos, Program management for coaches, Workout library and custom workout creation, Performance analytics for coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Comprehensive features
- 💡 Positive community engagement
- 🤗 Motivational feedback

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🕰️ Slow performance and loading times
- 🔍 Inconsistent user experience
- 🔧 Poor customer support

**Reported bugs**

- Inability to log workouts
- Incorrect data syncing and display
- Unreliable notification system
- Glitches with workout history and progress tracking

**Requested features**

- Add custom workout options
- Improve fist bump functionality
- Integrate with fitness trackers
- Optimize for tablet devices
- Provide better data visualization and analytics


### TrainHeroic

[App page](https://appshunter.io/ios/app/trainheroic-strength-training/id955074569)

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

**Highlights:** Workout tracker and log, Workout planner and library, Exercise demo videos, Progress tracking and PRs, Readiness insights, Global leaderboards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Athlete Pro - Monthly | $4.99 | per month |
| THRIVE | $29.99 | per month |
| Cal Strength Club | $29.99 | per month |
| Ripped and Ready | $29.99 | per month |
| HAMR Monthly | $29.99 | per month |
| Jacked Street | $29.99 | per month |
| Bedrock | $29.99 | per month |
| Lean and Able Monthly | $29.99 | per month |
| Yoke Squad | $29.99 | per month |
| Catalyst Club | $29.99 | per month |
| Athlete Pro | $29.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💪 Effective training programs
- 📊 Detailed workout tracking
- 🙌 Motivating community

**What reviewers complain about**

- 🐛 Frequent app crashes
- ⏱️ Slow performance and lag
- 🤔 Confusing navigation
- 💸 Expensive subscription
- 🔍 Difficult to find/purchase programs

**Reported bugs**

- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions

**Requested features**

- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health


## Frequently asked questions

### Is SugarWOD free?

SugarWOD is free to download, with no in-app purchases.

### Is TrainHeroic free?

TrainHeroic is free to download, with in-app purchases available.

### Which has better reviews, SugarWOD or TrainHeroic?

SugarWOD is rated higher. SugarWOD averages 4.9 out of 5 from 91K ratings, while TrainHeroic averages 4.3 from 1.8K ratings.

### Do SugarWOD or TrainHeroic have ads?

TrainHeroic shows ads; SugarWOD does not.

### Which is updated more often, SugarWOD or TrainHeroic?

SugarWOD ships an update every 11 days, and TrainHeroic every 8 days. Most recently, SugarWOD was updated on September 27, 2026 and TrainHeroic on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*