# SugarWOD vs GymNext Flex Timer

The clearest difference is in-app purchases: SugarWOD at none against GymNext Flex Timer's 2. SugarWOD also leads on ratings volume (91K vs 2.1K). GymNext Flex Timer's advantage is review sentiment (72% vs 51%) and device support (4 vs 2). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. GymNext Flex Timer sells 2 in-app purchases, starting at $8.99 per month. SugarWOD asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for SugarWOD against 4.8 for GymNext Flex Timer. That said, the two scores are not equally well evidenced: SugarWOD has 91K ratings behind it against 2.1K, so its average is the more settled of the two. Written reviews are what separate them: 51% of SugarWOD's written reviews are positive against 72% of GymNext Flex Timer's.

SugarWOD ships an update fortnightly, GymNext Flex Timer every 3 weeks. The most recent releases landed on October 15, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | SugarWOD | GymNext Flex Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (91K ratings)](https://appshunter.io/ios/app/sugarwod/id665516348/reviews)** | [4.8 (2.1K ratings)](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344/reviews) |
| Number of ratings | **91K** | 2.1K |
| Positive reviews | 51.0% of reviews | **71.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 3 weeks |
| Monetization | Free | Free |
| Size | 63 MB | 185 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Daxko LLC](https://appshunter.io/developer/633678240) | [Homick Enterprises](https://appshunter.io/developer/346326303) |

## What reviewers say

### SugarWOD

[App page](https://appshunter.io/ios/app/sugarwod/id665516348)

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

**Highlights:** Workout tracking and PR logging, Community leaderboards and social interaction, Movement prep videos, Program management for coaches, Workout library and custom workout creation, Performance analytics for coaches

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 User-friendly
- 🚀 Comprehensive features
- 💡 Positive community engagement
- 🤗 Motivational feedback

**What reviewers complain about**

- 🐛 Frequent crashes and bugs
- 🕰️ Slow performance and loading times
- 🔍 Inconsistent user experience
- 🔧 Poor customer support

**Reported bugs**

- Inability to log workouts
- Incorrect data syncing and display
- Unreliable notification system
- Glitches with workout history and progress tracking

**Requested features**

- Add custom workout options
- Improve fist bump functionality
- Integrate with fitness trackers
- Optimize for tablet devices
- Provide better data visualization and analytics


### GymNext Flex Timer

[App page](https://appshunter.io/ios/app/gymnext-flex-timer/id977329344)

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

**Highlights:** Control external LED displays, Multiple customizable timer modes (Tabata, EMOM, etc.), Save and recall favorite workouts, Apple Watch control, Audio sync with music, Heart rate monitor integration, Control multiple LED displays

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Flex Timer Pro Monthly | $8.99 | per month |
| Flex Timer Pro Yearly | $79.99 | per year |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 User-friendly interface
- 🔔 Reliable and consistent
- 💪 Excellent for interval training
- 🔊 Clear audio cues

**What reviewers complain about**

- 🐛 Audio cues sometimes stop working
- 🔊 Lack of volume control
- 🔍 Detailed instructions needed for beginners
- ⏱️ Delayed countdown between phone and timer

**Reported bugs**

- Saved timers not consistently loading
- Segmented timers not saving properly

**Requested features**

- Watch app integration for remote control
- Background audio playback when app is closed
- Customizable voice options
- Lap timer functionality


## Frequently asked questions

### Is SugarWOD free?

SugarWOD is free to download, with no in-app purchases.

### Is GymNext Flex Timer free?

GymNext Flex Timer is free to download, with in-app purchases available.

### Which has better reviews, SugarWOD or GymNext Flex Timer?

SugarWOD is rated higher. SugarWOD averages 4.9 out of 5 from 91K ratings, while GymNext Flex Timer averages 4.8 from 2.1K ratings.

### Do SugarWOD or GymNext Flex Timer have ads?

Neither SugarWOD nor GymNext Flex Timer shows ads.

### Which is updated more often, SugarWOD or GymNext Flex Timer?

SugarWOD ships an update fortnightly, and GymNext Flex Timer every 3 weeks. Most recently, SugarWOD was updated on October 15, 2026 and GymNext Flex Timer on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*