# 12 Minute Athlete vs Strength Side App

The clearest difference is review sentiment: 12 Minute Athlete at 69% against Strength Side App's 20%. 12 Minute Athlete also leads on rating (4.4 vs 3.1) and ratings volume (519 vs 11). Strength Side App's advantage is in-app purchases (none vs 11) and update cadence (every 2 weeks vs every 6 weeks). On price, ads and device support there is nothing between them.

Both are free to download. 12 Minute Athlete sells 11 in-app purchases, starting at $3.99 per month. Strength Side App asks for nothing beyond the download.

12 Minute Athlete holds the better App Store score, 4.4 against 3.1. That said, the two scores are not equally well evidenced: 12 Minute Athlete has 519 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 69% of 12 Minute Athlete's written reviews are positive against 20% of Strength Side App's.

12 Minute Athlete ships an update every 6 weeks, Strength Side App every 2 weeks. The most recent releases landed on October 22, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 12 Minute Athlete | Strength Side App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (519 ratings)](https://appshunter.io/ios/app/12-minute-athlete/id665678340/reviews)** | [3.1 (11 ratings)](https://appshunter.io/ios/app/strength-side-app/id6480134501/reviews) |
| Number of ratings | **519** | 11 |
| Positive reviews | **69.3% of reviews** | 20.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 255 MB | 115 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [12 Minute Athlete](https://appshunter.io/developer/665678343) | [Strength Side](https://appshunter.io/developer/1738289462) |

## What reviewers say

### 12 Minute Athlete

[App page](https://appshunter.io/ios/app/12-minute-athlete/id665678340)

Achieve peak fitness with high-intensity interval training (HIIT) routines designed for busy schedules. Workouts are short, effective, and require minimal equipment, fitting into just 12 minutes a day. Access a vast library of exercises with video demonstrations and customizable options.

**Highlights:** 185+ full-body HIIT workouts, 12, 16 minute, or time challenge options, Strength, cardio, interval, and core training, Bodyweight and equipment-based exercises, Video demonstrations for all exercises, Customizable interval timers, Workout tracking and data visualization

**Features:** macOS Compatibility

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Super Athlete | $3.99 | per month |
| Super Athlete | $9.99 | per month |
| Super Athlete | $9.99 | per month |
| Super Athlete | $99.99 | per year |
| Apartment Friendly Workouts | $0.99 | one-time |
| Conditioning Workouts | $0.99 | one-time |
| Upper Body Strength Workouts | $0.99 | one-time |
| 4-Minute Tabata Workouts | $0.99 | one-time |
| Boxing HIIT Workouts | $0.99 | one-time |
| Strong Core Workouts | $0.99 | one-time |
| Beginner HIIT Workouts | $0.99 | one-time |

**What reviewers like**

- 🚀 Efficient workouts
- 👍 Variety of exercises
- 👍 Easy to use
- 👍 Helpful tutorial videos
- 👍 Motivating

**What reviewers complain about**

- 🐛 App crashes/bugs
- 🔒 Account/login issues
- 💰 Expensive subscription
- 🔍 Limited free content
- 🤔 Unclear exercise selection

**Reported bugs**

- App crashes when selecting workouts
- Apple Watch app not functioning
- Unable to access purchased content

**Requested features**

- Ability to create custom workouts
- Improved Apple Watch integration
- Better workout tracking and history
- More equipment options
- Countdown/audio cues during workouts


### Strength Side App

[App page](https://appshunter.io/ios/app/strength-side-app/id6480134501)

This app offers specialized training programs focused on strength, movement, and mobility. It provides users with tools and guidance to enhance their physical capabilities.

**Highlights:** Strength training programs, Movement training, Mobility exercises, Personalized guidance

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is 12 Minute Athlete free?

12 Minute Athlete is free to download, with in-app purchases available.

### Is Strength Side App free?

Strength Side App is free to download, with no in-app purchases.

### Which has better reviews, 12 Minute Athlete or Strength Side App?

12 Minute Athlete is rated higher. 12 Minute Athlete averages 4.4 out of 5 from 519 ratings, while Strength Side App averages 3.1 from 11 ratings.

### Do 12 Minute Athlete or Strength Side App have ads?

Neither 12 Minute Athlete nor Strength Side App shows ads.

### Which is updated more often, 12 Minute Athlete or Strength Side App?

12 Minute Athlete ships an update every 6 weeks, and Strength Side App every 2 weeks. Most recently, 12 Minute Athlete was updated on October 22, 2026 and Strength Side App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*