# EMS Workout vs BLOOM & REFORM

The clearest difference is update cadence: BLOOM & REFORM at every 9 days against EMS Workout's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EMS Workout ships an update every 2 months, BLOOM & REFORM every 9 days. The most recent releases landed on October 27, 2026 and November 2, 2026 respectively.

## The numbers

| Metric | EMS Workout | BLOOM & REFORM |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 9 days** |
| Size | 210 MB | 84 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 17+ |
| Developer | [Van Schaik Personal Training](https://appshunter.io/developer/1764466901) | [Bloom & Reform](https://appshunter.io/developer/6814536058) |

## What reviewers say

### EMS Workout

[App page](https://appshunter.io/ios/app/ems-workout/id6657978479)

**Features:** macOS Compatibility

**In-app purchases:** none


### BLOOM & REFORM

[App page](https://appshunter.io/ios/app/bloom-and-reform/id6814536056)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EMS Workout free?

EMS Workout is free to download, with no in-app purchases.

### Is BLOOM & REFORM free?

BLOOM & REFORM is free to download, with no in-app purchases.

### Do EMS Workout or BLOOM & REFORM have ads?

Neither EMS Workout nor BLOOM & REFORM shows ads.

### Which is updated more often, EMS Workout or BLOOM & REFORM?

EMS Workout ships an update every 2 months, and BLOOM & REFORM every 9 days. Most recently, EMS Workout was updated on October 27, 2026 and BLOOM & REFORM on November 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*