# Spiru Swastha vs Nutrients...

The clearest difference is in-app purchases: Spiru Swastha at none against Nutrients...'s 4. Spiru Swastha also leads on ads (none vs shown) and update cadence (every 2 days vs every 2 weeks). On price and device support there is nothing between them.

Both are free to download. Nutrients... sells 4 in-app purchases, starting at $1.99 per month. Spiru Swastha asks for nothing beyond the download.

Spiru Swastha ships an update every 2 days, Nutrients... every 2 weeks. The most recent releases landed on November 4, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Spiru Swastha | Nutrients... |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 2 days** | Every 2 weeks |
| Size | 32 MB | 143 MB |
| Requires iOS | **12.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Quad SoftTech Private Limited](https://appshunter.io/developer/492705795) | [Olga Ivanova](https://appshunter.io/developer/1733570435) |

## What reviewers say

### Spiru Swastha

[App page](https://appshunter.io/ios/app/spiru-swastha/id6657980920)

**Features:** macOS Compatibility

**In-app purchases:** none


### Nutrients...

[App page](https://appshunter.io/ios/app/nutrients/id6670186011)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| en-au | $1.99 | per month |
| en-au | $1.99 | one-time |
| en-au | $5.99 | one-time |
| en-au | $59.99 | one-time |


## Frequently asked questions

### Is Spiru Swastha free?

Spiru Swastha is free to download, with no in-app purchases.

### Is Nutrients... free?

Nutrients... is free to download, with in-app purchases available.

### Do Spiru Swastha or Nutrients... have ads?

Nutrients... shows ads; Spiru Swastha does not.

### Which is updated more often, Spiru Swastha or Nutrients...?

Spiru Swastha ships an update every 2 days, and Nutrients... every 2 weeks. Most recently, Spiru Swastha was updated on November 4, 2026 and Nutrients... on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*