# Capua Powerlifting app vs ProoFIT

The clearest difference is in-app purchases: ProoFIT at none against Capua Powerlifting app's 2. ProoFIT also leads on device support (3 vs 1) and iOS requirement (13.0 vs 16.2). Capua Powerlifting app's advantage is update cadence (weekly vs every 3 weeks). On price and ads there is nothing between them.

Both are free to download. Capua Powerlifting app sells 2 in-app purchases, starting at $5.99 per month. ProoFIT asks for nothing beyond the download.

Capua Powerlifting app ships an update weekly, ProoFIT every 3 weeks. The most recent releases landed on October 3, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Capua Powerlifting app | ProoFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/capua-powerlifting-app/id6657989899/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 34 MB | 418 MB |
| Requires iOS | 16.2 | **13.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Road Star](https://appshunter.io/developer/1703202382) | [PROOF NUTRITION LTD OOD](https://appshunter.io/developer/1737594121) |

## What reviewers say

### Capua Powerlifting app

[App page](https://appshunter.io/ios/app/capua-powerlifting-app/id6657989899)

This app offers fast and efficient workout logging with a comprehensive exercise library and progress tracking. Future updates will include AI-powered real-time form analysis to help users perfect their technique.

**Highlights:** Instant workout logging, Complete exercise library with guidance, Progress tracking dashboard, AI-powered form analysis (coming soon), Smart exercise database with HD videos, Custom exercise creation

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month premium | $5.99 | per month |
| 1 year premium | $59.99 | per year |


### ProoFIT

[App page](https://appshunter.io/ios/app/proofit/id6740689973)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Capua Powerlifting app free?

Capua Powerlifting app is free to download, with in-app purchases available.

### Is ProoFIT free?

ProoFIT is free to download, with no in-app purchases.

### Do Capua Powerlifting app or ProoFIT have ads?

Neither Capua Powerlifting app nor ProoFIT shows ads.

### Which is updated more often, Capua Powerlifting app or ProoFIT?

Capua Powerlifting app ships an update weekly, and ProoFIT every 3 weeks. Most recently, Capua Powerlifting app was updated on October 3, 2026 and ProoFIT on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*