# 3DAdapt vs PTSD

The clearest difference is in-app purchases: 3DAdapt at none against PTSD's 14. 3DAdapt also leads on update cadence (every 2 months vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. PTSD sells 13 in-app purchases, starting at $4.95 per month. 3DAdapt asks for nothing beyond the download.

3DAdapt ships an update every 2 months, PTSD every 5 months. The most recent releases landed on October 9, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | 3DAdapt | PTSD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/ptsd-tracker/id6743565352/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 5 months |
| Monetization | — | Free with in-app purchases |
| Size | 79 MB | 216 MB |
| Requires iOS | **15.3** | 15.5 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [Jeffrey Bush](https://appshunter.io/developer/1764657506) | [Digital Therapeutics](https://appshunter.io/developer/1721663167) |

## What reviewers say

### 3DAdapt

[App page](https://appshunter.io/ios/app/3dadapt/id6661019600)

**Features:** macOS Compatibility

**In-app purchases:** none


### PTSD

[App page](https://appshunter.io/ios/app/ptsd-tracker/id6743565352)

This app helps manage the effects of trauma with daily tracking and evidence-based tools. It aims to reduce symptoms like flashbacks and anxiety while improving focus and emotional balance. Gain data-driven insights and personalized structure for mental health recovery.

**Highlights:** Fast symptom logging, Mood, sleep, and medication tracking, Smart analytics and insights, Exportable progress reports, Personalized reminders, Structured journaling, Secure health records, Apple Health integration

**Features:** macOS Compatibility, Siri integration, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| steady pass | $4.95 | per month |
| easy pass | $7.99 | per 7 days |
| weather max | $9.99 | per 3 months |
| flex pass | $18.99 | per month |
| carey ai max | $19.99 | per month |
| smart pass | $19.99 | per year |
| carey ai ultra | $29.99 | per month |
| limited sale | $29.99 | per year |
| select pass | $34.99 | per year |
| your free pass | $39.99 | per year |
| free access | $39.99 | per year |
| 7-Day Trial | $49.99 | per year |
| carey ai credits | $8.99 | one-time |


## Frequently asked questions

### Is 3DAdapt free?

3DAdapt is free to download, with no in-app purchases.

### Is PTSD free?

PTSD is free to download, with in-app purchases available.

### Do 3DAdapt or PTSD have ads?

Neither 3DAdapt nor PTSD shows ads.

### Which is updated more often, 3DAdapt or PTSD?

3DAdapt ships an update every 2 months, and PTSD every 5 months. Most recently, 3DAdapt was updated on October 9, 2026 and PTSD on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*