# ELEMENTS pro vs VO2

The clearest difference is update cadence: ELEMENTS pro at every 3 weeks against VO2's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ELEMENTS pro ships an update every 3 weeks, VO2 every 4 months. The most recent releases landed on September 1, 2026 and September 19, 2026 respectively.

## The numbers

| Metric | ELEMENTS pro | VO2 |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Size | 159 MB | 31 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Nutriverse Digital Solutions](https://appshunter.io/developer/1811540571) | [V O TWO GYM](https://appshunter.io/developer/1782086395) |

## What reviewers say

### ELEMENTS pro

[App page](https://appshunter.io/ios/app/elements-pro/id6664071055)

**Features:** macOS Compatibility

**In-app purchases:** none


### VO2

[App page](https://appshunter.io/ios/app/vo2/id6738731923)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is ELEMENTS pro free?

ELEMENTS pro is free to download, with no in-app purchases.

### Is VO2 free?

VO2 is free to download, with no in-app purchases.

### Do ELEMENTS pro or VO2 have ads?

Neither ELEMENTS pro nor VO2 shows ads.

### Which is updated more often, ELEMENTS pro or VO2?

ELEMENTS pro ships an update every 3 weeks, and VO2 every 4 months. Most recently, ELEMENTS pro was updated on September 1, 2026 and VO2 on September 19, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*