# CREW vs Catalyst Wellness

CREW and Catalyst Wellness are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

CREW ships an update every 3 months, Catalyst Wellness every 2 months. The most recent releases landed on October 4, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | CREW | Catalyst Wellness |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 44 MB | 45 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [VEXED FITNESS LTD](https://appshunter.io/developer/1764826623) | [Sheridan Strength LLC](https://appshunter.io/developer/1727371749) |

## What reviewers say

### CREW

[App page](https://appshunter.io/ios/app/crew-the-training-system/id6664071573)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Catalyst Wellness

[App page](https://appshunter.io/ios/app/catalyst-wellness/id6754396437)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is CREW free?

CREW is free to download, with no in-app purchases.

### Is Catalyst Wellness free?

Catalyst Wellness is free to download, with no in-app purchases.

### Do CREW or Catalyst Wellness have ads?

Neither CREW nor Catalyst Wellness shows ads.

### Which is updated more often, CREW or Catalyst Wellness?

CREW ships an update every 3 months, and Catalyst Wellness every 2 months. Most recently, CREW was updated on October 4, 2026 and Catalyst Wellness on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*