# 75 Days Challenge vs Self Control Tracker

The clearest difference is review sentiment: Self Control Tracker at 100% against 75 Days Challenge's 57%. Self Control Tracker also leads on ads (none vs shown) and iOS requirement (16.4 vs 18.0). 75 Days Challenge's advantage is ratings volume (692 vs 2) and rating (4.8 vs 4.5). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. 75 Days Challenge sells 18 in-app purchases, starting at $1.99 per 7 days and Self Control Tracker sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

75 Days Challenge holds the better App Store score, 4.8 against 4.5. That said, the two scores are not equally well evidenced: 75 Days Challenge has 692 ratings behind it against 2, so its average is the more settled of the two. Written reviews complicate that: 57% of 75 Days Challenge's written reviews are positive against 100% of Self Control Tracker's, so the app with the better star average is not the one people write more warmly about.

## The numbers

| Metric | 75 Days Challenge | Self Control Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (692 ratings)](https://appshunter.io/ios/app/75-days-challenge-better/id6667095733/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707/reviews) |
| Number of ratings | **692** | 2 |
| Positive reviews | 57.4% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | — |
| Monetization | Free with in-app purchases | Freemium |
| Size | 91 MB | 11 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Alexander Parnev](https://appshunter.io/developer/1645934480) | [Can Berk Hayretdag](https://appshunter.io/developer/1629754201) |

## What reviewers say

### 75 Days Challenge

[App page](https://appshunter.io/ios/app/75-days-challenge-better/id6667095733)

This app helps you build lasting habits by tracking your progress on custom challenges. Set flexible durations, log daily progress with photos and notes, and monitor weight trends. Stay motivated with home screen widgets to maintain your streaks.

**Highlights:** Custom challenges, Flexible durations, Home Screen widgets, Photo progress & compare, Notes on every entry, Weight tracking & summaries

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (18)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Full Access (Weekly) | $1.99 | per 7 days |
| Full Access | $2.99 | per month |
| Full Access (Monthly) | $3.99 | per month |
| Pro | $5.99 | per 7 days |
| Full Access (Weekly) | $5.99 | per 7 days |
| Full Access | $5.99 | per month |
| Full Access (Monthly) | $9.99 | per month |
| Full Access (Annual) | $19.99 | per year |
| Full Access (Annual) | $29.99 | per year |
| Full access | $39.99 | per year |
| Full Access (Annual) | $49.99 | per year |
| Pro | $59.99 | per year |
| Small Tip | $0.99 | one-time |
| Medium Tip | $2.99 | one-time |
| Lifetime Premium | $5.99 | one-time |
| Lifetime Pro | $9.99 | one-time |
| Lifetime Premium | $19.99 | one-time |
| Lifetime Pro | $59.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 💡 Customizable challenges
- 🚀 Straightforward layout
- 🔒 Lifetime premium access

**What reviewers complain about**

- 🐛 Glitchy and buggy
- 🚫 Limited features for paid version
- 💰 Not truly free, requires payment
- 🤔 Lack of advanced tracking features

**Reported bugs**

- Settings page freezes app
- Checklist widget doesn't update automatically
- App gets stuck on day 6 and won't unlock
- Camera function is unreliable

**Requested features**

- Add ability to start over at day 1 instead of resetting whole challenge
- Integrate with friends/social features
- Expand tracking capabilities beyond just weight and photos
- Add more customization options


### Self Control Tracker

[App page](https://appshunter.io/ios/app/self-control-tracker-menquits/id6751123707)

This app helps men break free from destructive habits like nofap, smoking, and alcohol. It provides tools for tracking progress, staying accountable, and building lasting discipline through science-based strategies and motivational insights.

**Highlights:** Habit streak tracking, Nofap urge management, Smoking cessation support, Alcohol-free day tracking, Discipline challenges, Motivational insights

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $19.99 | per year |
| Annual Premium | $29.99 | per year |


## Frequently asked questions

### Is 75 Days Challenge free?

75 Days Challenge is free to download, with in-app purchases available.

### Is Self Control Tracker free?

Self Control Tracker is free to download, with in-app purchases available.

### Which has better reviews, 75 Days Challenge or Self Control Tracker?

75 Days Challenge is rated higher. 75 Days Challenge averages 4.8 out of 5 from 692 ratings, while Self Control Tracker averages 4.5 from 2 ratings.

### Do 75 Days Challenge or Self Control Tracker have ads?

75 Days Challenge shows ads; Self Control Tracker does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*