# Méthodos Laboratório vs JF Performance Treino

Méthodos Laboratório and JF Performance Treino are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Méthodos Laboratório ships an update every 2 months, JF Performance Treino every 6 weeks. The most recent releases landed on October 24, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Méthodos Laboratório | JF Performance Treino |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Size | 79 MB | 8 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | +12 | 4+ |
| Developer | [Hermes Pardini](https://appshunter.io/developer/1085597651) | [WAKE TECNOLOGIA](https://appshunter.io/developer/1764146437) |

## What reviewers say

### Méthodos Laboratório

[App page](https://appshunter.io/ios/app/methodos-laboratorio/id6667121569)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### JF Performance Treino

[App page](https://appshunter.io/ios/app/jf-performance-treino/id6761688114)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Méthodos Laboratório free?

Méthodos Laboratório is free to download, with no in-app purchases.

### Is JF Performance Treino free?

JF Performance Treino is free to download, with no in-app purchases.

### Do Méthodos Laboratório or JF Performance Treino have ads?

Neither Méthodos Laboratório nor JF Performance Treino shows ads.

### Which is updated more often, Méthodos Laboratório or JF Performance Treino?

Méthodos Laboratório ships an update every 2 months, and JF Performance Treino every 6 weeks. Most recently, Méthodos Laboratório was updated on October 24, 2026 and JF Performance Treino on October 20, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*