# CalRizz ™ AI Calorie Tracker vs PhaseMate

The clearest difference is monetization model: PhaseMate at free with in-app purchases against CalRizz ™ AI Calorie Tracker's subscription. PhaseMate also leads on update cadence (every 3 days vs monthly). CalRizz ™ AI Calorie Tracker's advantage is ratings volume (200 vs 23). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. CalRizz ™ AI Calorie Tracker sells 5 in-app purchases, starting at $6.99 per 7 days and PhaseMate sells 8 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for CalRizz ™ AI Calorie Tracker against 4.5 for PhaseMate. That said, the two scores are not equally well evidenced: CalRizz ™ AI Calorie Tracker has 200 ratings behind it against 23, so its average is the more settled of the two. Written reviews are what separate them: 65% of CalRizz ™ AI Calorie Tracker's written reviews are positive against 71% of PhaseMate's.

CalRizz ™ AI Calorie Tracker ships an update monthly, PhaseMate every 3 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | CalRizz ™ AI Calorie Tracker | PhaseMate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (200 ratings)](https://appshunter.io/ios/app/calrizz-ai-calorie-tracker/id6670169799/reviews) | **[4.5 (23 ratings)](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018/reviews)** |
| Number of ratings | **200** | 23 |
| Positive reviews | 64.7% of reviews | **70.6% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 326 MB | 67 MB |
| Requires iOS | 15.0 | **14.0.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 12+ | 17+ |
| Developer | [Pretty Boa Media Ltd](https://appshunter.io/developer/1455626519) | [Phasemate LLC](https://appshunter.io/developer/1817769655) |

## What reviewers say

### CalRizz ™ AI Calorie Tracker

[App page](https://appshunter.io/ios/app/calrizz-ai-calorie-tracker/id6670169799)

Effortlessly track your nutrition with AI-powered food recognition. Simply snap a photo of your meal to instantly get calorie and nutrient breakdowns. Set personalized goals and access a vast food database to support your health journey.

**Highlights:** AI-powered food recognition, Instant calorie and nutrient calculation, Photo logging from camera or gallery, USDA food database integration, Customizable weight goals, Favorite meals quick-access, Personalized calorie recommendations

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO subscription weekly | $6.99 | per 7 days |
| PRO subscription monthly | $19.99 | per month |
| PRO subscription discounted | $39.99 | per year |
| PRO subscription yearly | $79.99 | per year |
| PRO subscription yearly | $79.99 | per year |

**What reviewers like**

- 💡 Photo calorie tracking is amazing
- 👍 Easy calorie tracking
- 👍 Works as advertised
- 👍 Clean interface
- 👍 Helps with weight loss

**What reviewers complain about**

- 💸 Expensive, requires payment
- 💸 Not free, costly
- 💸 Pay to use
- 💸 App is paid
- 💸 Wish it was free

**Reported bugs**

- Cannot get into the app

**Requested features**

- Ability to scan actual brands manually


### PhaseMate

[App page](https://appshunter.io/ios/app/phasemate-cycle-translator/id6736851018)

This app helps women track their menstrual cycle, focusing on emotional wellness during sensitive phases like the luteal phase, perimenopause, and PMS. It offers insights into hormonal shifts, energy levels, and mood patterns to promote better self-awareness and lifestyle syncing.

**Highlights:** Emotional wellness tracker, Luteal phase tracking, Perimenopause support, PMS and energy crash tracking, Cycle syncing insights, Symptom voice logging

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Discounted | $2.99 | per month |
| Pro Plan | $4.99 | per month |
| Monthly V2 | $12.99 | per month |
| Yearly Discount Trial | $19.99 | per year |
| PhaseMate Yearly (Offer) | $19.99 | per year |
| Pro | $34.99 | per year |
| Annual V2 | $79.99 | per year |
| Lifetime Free | Free | one-time |


## Frequently asked questions

### Is CalRizz ™ AI Calorie Tracker free?

CalRizz ™ AI Calorie Tracker is free to download, with in-app purchases available.

### Is PhaseMate free?

PhaseMate is free to download, with in-app purchases available.

### Which has better reviews, CalRizz ™ AI Calorie Tracker or PhaseMate?

PhaseMate is rated higher. CalRizz ™ AI Calorie Tracker averages 4.5 out of 5 from 200 ratings, while PhaseMate averages 4.5 from 23 ratings.

### Do CalRizz ™ AI Calorie Tracker or PhaseMate have ads?

Neither CalRizz ™ AI Calorie Tracker nor PhaseMate shows ads.

### Which is updated more often, CalRizz ™ AI Calorie Tracker or PhaseMate?

CalRizz ™ AI Calorie Tracker ships an update monthly, and PhaseMate every 3 days. Most recently, CalRizz ™ AI Calorie Tracker was updated on November 4, 2026 and PhaseMate on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*