# Hip Dips Workout vs Allstenics

The clearest difference is update cadence: Hip Dips Workout at fortnightly against Allstenics's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Hip Dips Workout sells 8 one-off in-app purchases and Allstenics sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Hip Dips Workout ships an update fortnightly, Allstenics every 2 months. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Hip Dips Workout | Allstenics |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/hip-dips-workout/id6670174526/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Fortnightly** | Every 2 months |
| Size | 30 MB | 82 MB |
| Requires iOS | **15.6** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [ISRAEL OHIOSUMUAN AIRENOVBOISE](https://appshunter.io/developer/1889017657) |

## What reviewers say

### Hip Dips Workout

[App page](https://appshunter.io/ios/app/hip-dips-workout/id6670174526)

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Rid of Hip Fat | $1.99 | one-time |
| Abs, Butt and Thigh | $1.99 | one-time |
| Basic Exercises for Beginners | $1.99 | one-time |
| Pilates Hip Strengthening | $1.99 | one-time |
| Hip Dips Workouts | $1.99 | one-time |
| Hip-Opening Yoga Poses | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Allstenics

[App page](https://appshunter.io/ios/app/allstenics/id6761650172)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Allstenics Pro (Monthly) | $4.99 | per month |
| Allstenics Pro (Yearly) | $39.99 | per year |


## Frequently asked questions

### Is Hip Dips Workout free?

Hip Dips Workout is free to download, with in-app purchases available.

### Is Allstenics free?

Allstenics is free to download, with in-app purchases available.

### Do Hip Dips Workout or Allstenics have ads?

Both Hip Dips Workout and Allstenics show ads.

### Which is updated more often, Hip Dips Workout or Allstenics?

Hip Dips Workout ships an update fortnightly, and Allstenics every 2 months. Most recently, Hip Dips Workout was updated on October 24, 2026 and Allstenics on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*