# Hip Dips Workout vs Bloom

The clearest difference is ads: Bloom at none against Hip Dips Workout's shown. Hip Dips Workout's advantage is update cadence (fortnightly vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Hip Dips Workout sells 8 one-off in-app purchases and Bloom sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Hip Dips Workout ships an update fortnightly, Bloom every 3 months. The most recent releases landed on November 12, 2026 and November 13, 2026 respectively.

## The numbers

| Metric | Hip Dips Workout | Bloom |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/hip-dips-workout/id6670174526/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 30 MB | 32 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Samantha Roobol](https://appshunter.io/developer/1415281405) | [Blunt London LTD](https://appshunter.io/developer/1895923814) |

## What reviewers say

### Hip Dips Workout

[App page](https://appshunter.io/ios/app/hip-dips-workout/id6670174526)

This app offers 30-day guided workout programs to build strength and improve fitness. It focuses on targeting specific muscle groups with daily exercises that increase in intensity, helping users achieve noticeable improvements in body tone and confidence.

**Highlights:** 30-day guided workout programs, Targeted muscle group focus, Gradually increasing intensity, Customizable fitness journey, Improved strength and stability, Easy-to-follow exercises

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Rid of Hip Fat | $1.99 | one-time |
| Abs, Butt and Thigh | $1.99 | one-time |
| Basic Exercises for Beginners | $1.99 | one-time |
| Pilates Hip Strengthening | $1.99 | one-time |
| Hip Dips Workouts | $1.99 | one-time |
| Hip-Opening Yoga Poses | $1.99 | one-time |
| Remove Ads | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |


### Bloom

[App page](https://appshunter.io/ios/app/bloom-breathwork/id6764817334)

**Features:** Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Bloom Premium | $3.99 | per month |
| Bloom Premium | $24.99 | per year |


## Frequently asked questions

### Is Hip Dips Workout free?

Hip Dips Workout is free to download, with in-app purchases available.

### Is Bloom free?

Bloom is free to download, with in-app purchases available.

### Do Hip Dips Workout or Bloom have ads?

Hip Dips Workout shows ads; Bloom does not.

### Which is updated more often, Hip Dips Workout or Bloom?

Hip Dips Workout ships an update fortnightly, and Bloom every 3 months. Most recently, Hip Dips Workout was updated on November 12, 2026 and Bloom on November 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*