# What Sticks vs Headwise

The clearest difference is rating: Headwise at 5.0 against What Sticks's 2.0. Headwise also leads on update cadence (every 6 days vs every 2 months) and ratings volume (5 vs 1). What Sticks's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Headwise sells 2 in-app purchases, starting at $9.99 per month. What Sticks asks for nothing beyond the download.

Headwise holds the better App Store score, 5.0 against 2.0. That said, the two scores are not equally well evidenced: Headwise has 5 ratings behind it against 1, so its average is the more settled of the two.

What Sticks ships an update every 2 months, Headwise every 6 days. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | What Sticks | Headwise |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (1 ratings)](https://appshunter.io/ios/app/what-sticks/id6670183165/reviews) | **[5.0 (5 ratings)](https://appshunter.io/ios/app/headwise-migraine-tracker/id6764239222/reviews)** |
| Number of ratings | 1 | **5** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | **Free** | Freemium |
| Size | 3 MB | 25 MB |
| Requires iOS | **17.0** | 18.2 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nick Rodriguez](https://appshunter.io/developer/1634549750) | [Garrett Moody](https://appshunter.io/developer/1582409468) |

## What reviewers say

### What Sticks

[App page](https://appshunter.io/ios/app/what-sticks/id6670183165)

This app helps you understand how sleep, exercise, and walking habits are related. It analyzes data from your devices to reveal personal correlations and provide insights into your wellness.

**Highlights:** Create relationship tables, Analyze sleep, exercise, and walking data, Uncover wellness factors, Evidence-based self-understanding, View data on iPhone tables, Access algorithms on GitHub

**Features:** macOS Compatibility

**In-app purchases:** none


### Headwise

[App page](https://appshunter.io/ios/app/headwise-migraine-tracker/id6764239222)

Easily log migraine attacks, symptoms, and triggers with a visual head map. Understand your pain patterns and share detailed reports with your doctor. This app offers a simple, calm way to track your migraine history and gain insights.

**Highlights:** Fast migraine logging, Interactive head map for pain location, Pattern discovery for triggers, Migraine calendar view, History and insights tracking, PDF report export

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Headwise Monthly | $9.99 | per month |
| Headwise Yearly | $59.99 | per year |


## Frequently asked questions

### Is What Sticks free?

What Sticks is free to download, with no in-app purchases.

### Is Headwise free?

Headwise is free to download, with in-app purchases available.

### Which has better reviews, What Sticks or Headwise?

Headwise is rated higher. What Sticks averages 2.0 out of 5 from 1 ratings, while Headwise averages 5.0 from 5 ratings.

### Do What Sticks or Headwise have ads?

Headwise shows ads; What Sticks does not.

### Which is updated more often, What Sticks or Headwise?

What Sticks ships an update every 2 months, and Headwise every 6 days. Most recently, What Sticks was updated on October 11, 2026 and Headwise on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*