# Trim vs Automatic

The clearest difference is in-app purchases: Trim at none against Automatic's 4. Trim also leads on ads (none vs shown) and iOS requirement (15.0 vs 17.0). Automatic's advantage is update cadence (every 3 days vs every 9 days). On price, rating, ratings volume and device support there is nothing between them.

Both are free to download. Automatic sells 4 in-app purchases, starting at $9.99 per month. Trim asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Trim against 5.0 for Automatic. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Trim ships an update every 9 days, Automatic every 3 days. The most recent releases landed on October 8, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Trim | Automatic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/trim-weight-loss-programme/id6670210937/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/automatic-habit-coach/id6799244765/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 9 days | **Every 3 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 77 MB | 30 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 17+ | 4+ |
| Developer | [XO Medical](https://appshunter.io/developer/1765319495) | [Gage Emmerich](https://appshunter.io/developer/6794532548) |

## What reviewers say

### Trim

[App page](https://appshunter.io/ios/app/trim-weight-loss-programme/id6670210937)

This comprehensive program offers a personalized approach to sustainable weight loss, combining expert medical knowledge with advanced tracking tools, meal plans, and professional guidance. It revolutionizes wellness by integrating medicinal, dietary, and physical activity for lasting results.

**Highlights:** Personalized weight loss plans, Expert medical guidance, Advanced tracking tools, Meal and calorie tracking, Dietary and physical activity integration, Sustainable results

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Automatic

[App page](https://appshunter.io/ios/app/automatic-habit-coach/id6799244765)

Build lasting habits with a science-backed approach focusing on one small action over 66 days. Get personalized plans, daily lessons distilled from top books, and coaching to stay on track. Track progress and gain insights into your journey.

**Highlights:** 66-day habit formation arc, Personalized habit plans, Daily lessons from top books, Audio playback for lessons, Journaling with smart prompts, Earned insights and reviews, Multiple coaching voices

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Automatic Essentials | $9.99 | per month |
| Automatic Gold | $14.99 | per month |
| Automatic — Essentials (Yearly) | $99.99 | per year |
| Automatic — Gold (Yearly) | $149.99 | per year |


## Frequently asked questions

### Is Trim free?

Trim is free to download, with no in-app purchases.

### Is Automatic free?

Automatic is free to download, with in-app purchases available.

### Which has better reviews, Trim or Automatic?

Trim and Automatic are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Trim or Automatic have ads?

Automatic shows ads; Trim does not.

### Which is updated more often, Trim or Automatic?

Trim ships an update every 9 days, and Automatic every 3 days. Most recently, Trim was updated on October 8, 2026 and Automatic on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*