# ForTime vs Intervals

The clearest difference is rating: ForTime at 5.0 against Intervals's 4.0. ForTime also leads on in-app purchases (none vs 2) and ratings volume (10 vs 1). On price, review sentiment, update cadence and ads there is nothing between them.

Both are free to download. Intervals sells 2 in-app purchases, starting at $2.99 per month. ForTime asks for nothing beyond the download.

ForTime holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: ForTime has 10 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

ForTime ships an update every 11 days, Intervals every 9 days. The most recent releases landed on September 15, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | ForTime | Intervals |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (10 ratings)](https://appshunter.io/ios/app/fortime-workout-wod-timer/id6670213305/reviews)** | [4.0 (1 ratings)](https://appshunter.io/ios/app/intervals-the-training-timer/id6736897379/reviews) |
| Number of ratings | **10** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Size | 39 MB | 49 MB |
| Requires iOS | **12.0** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Agilevent Corporation](https://appshunter.io/developer/422348922) | [Christoph Gogolin](https://appshunter.io/developer/511901280) |

## What reviewers say

### ForTime

[App page](https://appshunter.io/ios/app/fortime-workout-wod-timer/id6670213305)

This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.

**Highlights:** Multiple interval timer modes (EMOM, AMRAP, Tabata), Highly visible text display, Audible beeps for countdowns, Background music playback support, Simple and intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Intervals

[App page](https://appshunter.io/ios/app/intervals-the-training-timer/id6736897379)

This app provides a versatile interval timer for various training styles like HIIT and Tabata, integrating seamlessly with Apple Watch and iPhone. It offers detailed workout tracking, custom workout creation, and performance analytics to help users achieve their fitness goals.

**Highlights:** Real-time workout tracking on Apple Watch, Customizable workout editor, Training Impulse and heart rate zone analysis, Game Center integration for leaderboards, Weekly progress challenges, Apple Health integration

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Pro features (monthly) | $2.99 | per month |
| All Pro features (yearly) | $12.99 | per year |


## Frequently asked questions

### Is ForTime free?

ForTime is free to download, with no in-app purchases.

### Is Intervals free?

Intervals is free to download, with in-app purchases available.

### Which has better reviews, ForTime or Intervals?

ForTime is rated higher. ForTime averages 5.0 out of 5 from 10 ratings, while Intervals averages 4.0 from 1 ratings.

### Do ForTime or Intervals have ads?

Neither ForTime nor Intervals shows ads.

### Which is updated more often, ForTime or Intervals?

ForTime ships an update every 11 days, and Intervals every 9 days. Most recently, ForTime was updated on September 15, 2026 and Intervals on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*