# Obsidian Coaching vs Interrupt

The clearest difference is in-app purchases: Obsidian Coaching at none against Interrupt's 1. Obsidian Coaching also leads on device support (4 vs 2) and iOS requirement (15.5 vs 18.6). Interrupt's advantage is update cadence (every 2 weeks vs every 2 months). On price and ads there is nothing between them.

Both are free to download. Interrupt sells 1 one-off in-app purchase. Obsidian Coaching asks for nothing beyond the download.

Obsidian Coaching ships an update every 2 months, Interrupt every 2 weeks. The most recent releases landed on September 30, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Obsidian Coaching | Interrupt |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/interrupt-thought-reset/id6761311399/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 181 MB | 5 MB |
| Requires iOS | **15.5** | 18.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [OBSIDIAN - FZCO](https://appshunter.io/developer/1765371646) | [Michael Brockman](https://appshunter.io/developer/1212422162) |

## What reviewers say

### Obsidian Coaching

[App page](https://appshunter.io/ios/app/obsidian-coaching/id6670218144)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Interrupt

[App page](https://appshunter.io/ios/app/interrupt-thought-reset/id6761311399)

This app helps you break negative thought cycles with quick, targeted reframes. Access instant interventions via widgets or Apple Watch complications to manage stress, overthinking, and imposter syndrome. It offers personalized options and tracks your thought patterns with a focus on privacy.

**Highlights:** Instant intervention widgets and Apple Watch complications, Curated library of Stoic wisdom and CBT reframes, Personalized custom emotional triggers and notes, Automatic charts for tracking thought patterns, Air-gapped privacy with local data storage

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stoic Pack | Free | one-time |


## Frequently asked questions

### Is Obsidian Coaching free?

Obsidian Coaching is free to download, with no in-app purchases.

### Is Interrupt free?

Interrupt is free to download, with in-app purchases available.

### Do Obsidian Coaching or Interrupt have ads?

Neither Obsidian Coaching nor Interrupt shows ads.

### Which is updated more often, Obsidian Coaching or Interrupt?

Obsidian Coaching ships an update every 2 months, and Interrupt every 2 weeks. Most recently, Obsidian Coaching was updated on September 30, 2026 and Interrupt on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*