# SBP Pro vs Thrive

The clearest difference is update cadence: Thrive at every 8 days against SBP Pro's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SBP Pro ships an update every 2 months, Thrive every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | SBP Pro | Thrive |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/sbp-pro/id6670276241/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Free | — |
| Size | 164 MB | 388 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Smart Body and Performance LTD](https://appshunter.io/developer/1765584751) | [Lucy Taylor](https://appshunter.io/developer/6791939757) |

## What reviewers say

### SBP Pro

[App page](https://appshunter.io/ios/app/sbp-pro/id6670276241)

Achieve lasting fitness results with a comprehensive transformation program. Get personalized training, meal plans, and expert coaching to build a sustainable lifestyle and change your body and life.

**Highlights:** Customized training programs, Personalized meal plans, Expert 1-on-1 coaching, Weekly check-ins, 24/7 support, Lifestyle building education

**Features:** Apple Wallet

**In-app purchases:** none


### Thrive

[App page](https://appshunter.io/ios/app/thrive-hub/id6791939754)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SBP Pro free?

SBP Pro is free to download, with no in-app purchases.

### Is Thrive free?

Thrive is free to download, with no in-app purchases.

### Do SBP Pro or Thrive have ads?

Neither SBP Pro nor Thrive shows ads.

### Which is updated more often, SBP Pro or Thrive?

SBP Pro ships an update every 2 months, and Thrive every 8 days. Most recently, SBP Pro was updated on October 24, 2026 and Thrive on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*