# Gratitude Notes vs Enso

The clearest difference is in-app purchases: Gratitude Notes at none against Enso's 2. Enso's advantage is update cadence (monthly vs every 3 months) and ratings volume (3 vs 1). On price, rating, ads and device support there is nothing between them.

Both are free to download. Enso sells 2 in-app purchases, starting at $2.99 per month. Gratitude Notes asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Gratitude Notes against 5.0 for Enso. Both are backed by a comparable volume of ratings — 1 and 3 respectively.

Gratitude Notes ships an update every 3 months, Enso monthly. The most recent releases landed on October 30, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Gratitude Notes | Enso |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gratitude-notes/id6670303749/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/enso-gratitude-journal/id6740171303/reviews) |
| Number of ratings | 1 | **3** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Monthly** |
| Monetization | **Free** | Freemium |
| Size | 6 MB | 27 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Hockey Labs, Inc.](https://appshunter.io/developer/1643290890) | [Craig Huber](https://appshunter.io/developer/1533835821) |

## What reviewers say

### Gratitude Notes

[App page](https://appshunter.io/ios/app/gratitude-notes/id6670303749)

Cultivate daily gratitude effortlessly by speaking your thoughts. This app helps improve mental and physical health through regular reflection, making it easy to capture thankful moments anytime, anywhere.

**Highlights:** Voice-activated journaling with Siri, Effortless daily gratitude practice, Improved mental and physical health benefits, Secure, private journaling on-device, Easy integration into daily routine

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Enso

[App page](https://appshunter.io/ios/app/enso-gratitude-journal/id6740171303)

This app helps you build a daily gratitude habit with guided prompts, goal tracking, and heart-coherence breathing exercises. It prioritizes your privacy with end-to-end encryption for all your journal entries. Transform your mornings and achieve your goals with a secure and supportive journaling experience.

**Highlights:** End-to-end encrypted journaling, Goal tracking with analytics, Guided gratitude prompts, Heart coherence breathing exercises, Custom positive affirmations, Smart reminders

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Enso Premium | $2.99 | per month |
| Enso Premium | $29.99 | per year |


## Frequently asked questions

### Is Gratitude Notes free?

Gratitude Notes is free to download, with no in-app purchases.

### Is Enso free?

Enso is free to download, with in-app purchases available.

### Which has better reviews, Gratitude Notes or Enso?

Gratitude Notes and Enso are both rated 5.0 out of 5 on the App Store, from 1 and 3 ratings respectively.

### Do Gratitude Notes or Enso have ads?

Neither Gratitude Notes nor Enso shows ads.

### Which is updated more often, Gratitude Notes or Enso?

Gratitude Notes ships an update every 3 months, and Enso monthly. Most recently, Gratitude Notes was updated on October 30, 2026 and Enso on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*