# KBMH vs EMOM Timer

KBMH and EMOM Timer both sit at 4.7 stars, but that hides the real split: 70% of KBMH's written reviews are positive against 50% of EMOM Timer's. KBMH also leads on ratings volume (448 vs 25) and update cadence (every 2 weeks vs every 4 weeks). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. KBMH sells 22 in-app purchases, starting at $9.99 per month and EMOM Timer sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for KBMH against 4.6 for EMOM Timer. That said, the two scores are not equally well evidenced: KBMH has 448 ratings behind it against 25, so its average is the more settled of the two. Written reviews are what separate them: 70% of KBMH's written reviews are positive against 50% of EMOM Timer's.

KBMH ships an update every 2 weeks, EMOM Timer every 4 weeks. The most recent releases landed on October 16, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | KBMH | EMOM Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (448 ratings)](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856/reviews)** | [4.6 (25 ratings)](https://appshunter.io/ios/app/emom-timer/id6740501322/reviews) |
| Number of ratings | **448** | 25 |
| Positive reviews | **70.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 4 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 89 MB | 34 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [palmatech ltd](https://appshunter.io/developer/1723139901) | [Miklos Pavel](https://appshunter.io/developer/979923367) |

## What reviewers say

### KBMH

[App page](https://appshunter.io/ios/app/kbmh-kettlebell-workouts/id6670397856)

Achieve full-body fitness at home with guided kettlebell workouts. Access over 200 follow-along routines, structured programs for various goals, and expert tips, all requiring just one kettlebell.

**Highlights:** 200+ kettlebell workouts, Video demonstrations, Structured training programs, Smart timers with voice cues, Beginner-friendly options, Exercise library with form tips

**Features:** macOS Compatibility

**In-app purchases (22)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Access With Trial | $9.99 | per month |
| Monthly Full Access | $11.99 | per month |
| All Programs Access (monthly) | $19.99 | per month |
| Monthly | $29.99 | per month |
| Monthly Full Access | $29.99 | per month |
| Weekly Advanced Program | $49.99 | per month |
| Monthly With 1 Week Free Trial | $59.99 | per month |
| Monthly Programming Access | $59.99 | per month |
| Yearly | $89.99 | per year |
| Yearly Full Access With Trial | $99.99 | per year |
| Full Access, First Year at 50% Off | $99.99 | per year |
| All Programs Access (annual) | $149.00 | per year |
| Weekly Advanced Program | $199.00 | per year |
| Annual PRO Access | $249.99 | per year |
| Yearly Full Access With Trial | $249.99 | per year |
| Intro To Kettlebell Fitness | $39.99 | one-time |
| Strength & Muscle Builder | $59.99 | one-time |
| Cardio HIIT Fat Burner | $59.99 | one-time |
| Cardio HIIT Fat Burner 5d/week | $99.99 | one-time |
| Strength & Muscle Builder 3d/w | $99.99 | one-time |
| Intro To Kettlebell 5d/week | $99.99 | one-time |
| Cardio HIIT Fat Burner 3d/week | $99.99 | one-time |

**What reviewers like**

- 💪 Effective workouts
- ⏱️ Efficient and time-saving
- ✅ Easy to follow
- 🎯 Great for consistency
- 💡 AI workout builder

**What reviewers complain about**

- 💸 Expensive subscription
- 🍎 No Apple Health integration
- ⌚ No smartwatch integration
- 🎶 Music playback disruption
- 🏋️ Difficulty logging individual exercise weights

**Reported bugs**

- App won't load/stuck at percentage
- App not working
- Internet security prompts
- Exercise library not showing content
- Cannot enlarge exercise pictures

**Requested features**

- Add Apple Health and Fitness connectivity
- Add smartwatch/tracker integration
- Improve music playback to avoid disruption
- Allow input of weight for each individual exercise
- Provide video examples for complex sessions


### EMOM Timer

[App page](https://appshunter.io/ios/app/emom-timer/id6740501322)

This app helps you manage EMOM (Every Minute On the Minute) workouts with pre-set routines or custom creations. It provides clear visual and audio cues for work and rest periods, allowing for focused training without distractions.

**Highlights:** Pre-set EMOM routines, Custom workout builder, Save favorite workouts, Ad-free experience, Visual and audio alerts, Intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is KBMH free?

KBMH is free to download, with in-app purchases available.

### Is EMOM Timer free?

EMOM Timer is free to download, with in-app purchases available.

### Which has better reviews, KBMH or EMOM Timer?

KBMH is rated higher. KBMH averages 4.7 out of 5 from 448 ratings, while EMOM Timer averages 4.6 from 25 ratings.

### Do KBMH or EMOM Timer have ads?

Neither KBMH nor EMOM Timer shows ads.

### Which is updated more often, KBMH or EMOM Timer?

KBMH ships an update every 2 weeks, and EMOM Timer every 4 weeks. Most recently, KBMH was updated on October 16, 2026 and EMOM Timer on October 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*