# SwimFlow vs Obsid Workout

The clearest difference is in-app purchases: SwimFlow at none against Obsid Workout's 1. Obsid Workout's advantage is iOS requirement (14.0 vs 16.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Obsid Workout sells 1 one-off in-app purchase. SwimFlow asks for nothing beyond the download.

SwimFlow ships an update every 6 weeks, Obsid Workout every 2 months. The most recent releases landed on June 1, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | SwimFlow | Obsid Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/swimflow/id6670409649/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 6 weeks** | Every 2 months |
| Monetization | Free | — |
| Size | 18 MB | 172 MB |
| Requires iOS | 16.0 | **14.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Daniel Namir](https://appshunter.io/developer/1766167528) | [Matvey Guralskiy](https://appshunter.io/developer/1861552522) |

## What reviewers say

### SwimFlow

[App page](https://appshunter.io/ios/app/swimflow/id6670409649)

This app generates personalized swimming workouts tailored to your skill level and daily condition. It helps you track progress, set goals, and stay motivated with reminders. Focus on your swim while the app handles the planning for smarter training.

**Highlights:** Customized workout generation, Daily questionnaire for workout tailoring, Progress tracking and insights, Goal-oriented training, Workout reminders

**In-app purchases:** none


### Obsid Workout

[App page](https://appshunter.io/ios/app/obsid-workout/id6761681081)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is SwimFlow free?

SwimFlow is free to download, with no in-app purchases.

### Is Obsid Workout free?

Obsid Workout is free to download, with in-app purchases available.

### Do SwimFlow or Obsid Workout have ads?

Neither SwimFlow nor Obsid Workout shows ads.

### Which is updated more often, SwimFlow or Obsid Workout?

SwimFlow ships an update every 6 weeks, and Obsid Workout every 2 months. Most recently, SwimFlow was updated on June 1, 2026 and Obsid Workout on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*