# Joy Lab vs ThryvWell

The clearest difference is rating: Joy Lab at 5.0 against ThryvWell's 4.7. ThryvWell's advantage is ratings volume (7 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Joy Lab holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: ThryvWell has 7 ratings behind it against 1, so its average is the more settled of the two.

Joy Lab ships an update every 2 weeks, ThryvWell fortnightly. The most recent releases landed on September 16, 2026 and June 10, 2026 respectively.

## The numbers

| Metric | Joy Lab | ThryvWell |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/joy-lab/id6670454453/reviews)** | [4.7 (7 ratings)](https://appshunter.io/ios/app/thryvwell/id6742334777/reviews) |
| Number of ratings | 1 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Fortnightly** |
| Monetization | Free | Free |
| Size | 49 MB | 31 MB |
| Requires iOS | 16.6 | 16.6 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Natural Mental Health](https://appshunter.io/developer/1728105080) | [DESHAWN GAMBLE](https://appshunter.io/developer/1797841454) |

## What reviewers say

### Joy Lab

[App page](https://appshunter.io/ios/app/joy-lab/id6670454453)

This wellbeing program helps you cope with stress, anxiety, and low moods by building on your inner strengths. It offers a science-backed approach with 12 Elements of Joy to develop mental and emotional skills for a more resilient and meaningful life.

**Highlights:** Science-backed Elements of Joy, Identify stress and anxiety patterns, Practice acceptance and letting go, Develop new empowering pathways, Create lifelong joyful practices, Track progress on experiments

**In-app purchases:** none


### ThryvWell

[App page](https://appshunter.io/ios/app/thryvwell/id6742334777)

This app offers a curated space for personal growth and mindset transformation. It provides daily affirmations, guided coaching courses, and access to a supportive community. Users can also book 1:1 coaching sessions for personalized development.

**Highlights:** Daily mindset boosts, Guided coaching courses, 1:1 coaching access, Growth Lounge community, Digital journals and challenges, Video library access

**In-app purchases:** none


## Frequently asked questions

### Is Joy Lab free?

Joy Lab is free to download, with no in-app purchases.

### Is ThryvWell free?

ThryvWell is free to download, with no in-app purchases.

### Which has better reviews, Joy Lab or ThryvWell?

Joy Lab is rated higher. Joy Lab averages 5.0 out of 5 from 1 ratings, while ThryvWell averages 4.7 from 7 ratings.

### Do Joy Lab or ThryvWell have ads?

Neither Joy Lab nor ThryvWell shows ads.

### Which is updated more often, Joy Lab or ThryvWell?

Joy Lab ships an update every 2 weeks, and ThryvWell fortnightly. Most recently, Joy Lab was updated on September 16, 2026 and ThryvWell on June 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*