# Simple WOD Timer & Recorder vs Interval Timer

The clearest difference is update cadence: Interval Timer at every 3 days against Simple WOD Timer & Recorder's every 3 months. Simple WOD Timer & Recorder's advantage is device support (4 vs 2) and iOS requirement (15.3 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Simple WOD Timer & Recorder ships an update every 3 months, Interval Timer every 3 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Simple WOD Timer & Recorder | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-run-and-walk/id6767944636/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 3 days** |
| Monetization | — | Free |
| Size | 106 MB | 3 MB |
| Requires iOS | **15.3** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [VD SOFTWARE](https://appshunter.io/developer/1766384106) | [Serguei Tyrtychnikov](https://appshunter.io/developer/1889900889) |

## What reviewers say

### Simple WOD Timer & Recorder

[App page](https://appshunter.io/ios/app/simple-wod-timer-and-recorder/id6670454983)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-run-and-walk/id6767944636)

Create custom run and walk workouts with customizable sections, paces, and voice cues. This timer guides you through intervals with live distance estimates, perfect for training plans or recovery runs. Enjoy a privacy-first experience with no ads or tracking.

**Highlights:** Customizable run/walk intervals, Three workout sections (warm-up, main, cool-down), Live distance estimates, Voice cues and sound options, Background operation, Light and dark mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Simple WOD Timer & Recorder free?

Simple WOD Timer & Recorder is free to download, with no in-app purchases.

### Is Interval Timer free?

Interval Timer is free to download, with no in-app purchases.

### Do Simple WOD Timer & Recorder or Interval Timer have ads?

Neither Simple WOD Timer & Recorder nor Interval Timer shows ads.

### Which is updated more often, Simple WOD Timer & Recorder or Interval Timer?

Simple WOD Timer & Recorder ships an update every 3 months, and Interval Timer every 3 days. Most recently, Simple WOD Timer & Recorder was updated on October 25, 2026 and Interval Timer on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*