# Goodbye Depression vs FormLab

The clearest difference is ads: Goodbye Depression at none against FormLab's shown. Goodbye Depression also leads on device support (3 vs 1) and iOS requirement (12.0 vs 17.0). FormLab's advantage is update cadence (every 5 days vs every 2 weeks). On price and in-app purchases there is nothing between them.

Both are free to download. Goodbye Depression sells 3 in-app purchases, starting at $49.99 per month and FormLab sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Goodbye Depression ships an update every 2 weeks, FormLab every 5 days. The most recent releases landed on October 21, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Goodbye Depression | FormLab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/goodbye-depression-rise-again/id6670460622/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 104 MB | 6 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 12+ |
| Developer | [Korea Institute of Psycho-education](https://appshunter.io/developer/1752419393) | [Acconecto](https://appshunter.io/developer/1553425044) |

## What reviewers say

### Goodbye Depression

[App page](https://appshunter.io/ios/app/goodbye-depression-rise-again/id6670460622)

This app helps you understand and manage your emotions to overcome depressive feelings and prevent relapse. It offers guided learning and practical exercises to build positive habits and enhance emotional resilience. It is a self-development tool, not a replacement for professional medical treatment.

**Highlights:** Understand emotional mechanisms, Relieve depressive feelings, Build positive habits, Prevent relapse, Enhance resilience, Self-development tool

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 months | $49.99 | per month |
| 3 months | $148.99 | per 3 months |
| 6 months | $289.99 | per 6 months |


### FormLab

[App page](https://appshunter.io/ios/app/formlab/id6758761079)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FormLab Pro | $3.99 | one-time |


## Frequently asked questions

### Is Goodbye Depression free?

Goodbye Depression is free to download, with in-app purchases available.

### Is FormLab free?

FormLab is free to download, with in-app purchases available.

### Do Goodbye Depression or FormLab have ads?

FormLab shows ads; Goodbye Depression does not.

### Which is updated more often, Goodbye Depression or FormLab?

Goodbye Depression ships an update every 2 weeks, and FormLab every 5 days. Most recently, Goodbye Depression was updated on October 21, 2026 and FormLab on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*