# Atomic Habits vs Lesson

The clearest difference is update cadence: Atomic Habits at every 2 weeks against Lesson's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Atomic Habits sells 6 in-app purchases, starting at $3.99 per month and Lesson sells 8 in-app purchases, starting at $14.99 per year. Whichever you choose, the download price is not the number that matters.

Atomic Habits ships an update every 2 weeks, Lesson every 5 months. The most recent releases landed on October 30, 2026 and November 4, 2026 respectively.

## The numbers

| Metric | Atomic Habits | Lesson |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/atomic-habits-goal-tracker/id6670476556/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Every 5 months |
| Monetization | Freemium | — |
| Size | 133 MB | 75 MB |
| Requires iOS | 16.4 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Yakup Arslan](https://appshunter.io/developer/1583950519) | [7TH REALM LABS LLC](https://appshunter.io/developer/1787939555) |

## What reviewers say

### Atomic Habits

[App page](https://appshunter.io/ios/app/atomic-habits-goal-tracker/id6670476556)

Build lasting habits and achieve your goals with this intuitive tracker. It helps you stay consistent, focused, and motivated through daily routines, streak tracking, and progress insights. Start small today to make significant strides tomorrow.

**Highlights:** Habit Tracking, Goal Setting, Streak Motivation, Daily Routines, Reminders & Notifications, Progress Insights

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium Access | $3.99 | per month |
| 1 Month Premium Access | $3.99 | per month |
| 12 Months Premium Access | $19.99 | per year |
| 12 Months Premium Access | $24.99 | per year |
| Lifetime Premium | $34.99 | one-time |
| Lifetime Premium Access | $39.99 | one-time |


### Lesson

[App page](https://appshunter.io/ios/app/lesson-log/id6740446491)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lesson Log Base Yearly Sub. | $14.99 | per year |
| Lesson Log Pro Pack 1 Yearly | $24.99 | per year |
| Lesson Log Pro All Access Yrly | $34.99 | per year |
| Notifications | $1.99 | one-time |
| Save/Load/Share | $1.99 | one-time |
| Event Planner | $2.99 | one-time |
| Auto-Grader | $4.99 | one-time |
| Pro Pack 1 (One-Time Purchase) | $7.99 | one-time |


## Frequently asked questions

### Is Atomic Habits free?

Atomic Habits is free to download, with in-app purchases available.

### Is Lesson free?

Lesson is free to download, with in-app purchases available.

### Do Atomic Habits or Lesson have ads?

Neither Atomic Habits nor Lesson shows ads.

### Which is updated more often, Atomic Habits or Lesson?

Atomic Habits ships an update every 2 weeks, and Lesson every 5 months. Most recently, Atomic Habits was updated on October 30, 2026 and Lesson on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*