# EmpoweredHQ vs Sway App

The clearest difference is update cadence: Sway App at every 3 months against EmpoweredHQ's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

EmpoweredHQ ships an update every 8 months, Sway App every 3 months. The most recent releases landed on September 4, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | EmpoweredHQ | Sway App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 3 months** |
| Size | 74 MB | 55 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [EmpoweredHQ](https://appshunter.io/developer/1766482838) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### EmpoweredHQ

[App page](https://appshunter.io/ios/app/empoweredhq/id6670484617)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Sway App

[App page](https://appshunter.io/ios/app/sway-app/id6740006682)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is EmpoweredHQ free?

EmpoweredHQ is free to download, with no in-app purchases.

### Is Sway App free?

Sway App is free to download, with no in-app purchases.

### Do EmpoweredHQ or Sway App have ads?

Neither EmpoweredHQ nor Sway App shows ads.

### Which is updated more often, EmpoweredHQ or Sway App?

EmpoweredHQ ships an update every 8 months, and Sway App every 3 months. Most recently, EmpoweredHQ was updated on September 4, 2026 and Sway App on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*