# GAINS vs FitProgressor

The clearest difference is in-app purchases: FitProgressor at none against GAINS's 3. GAINS's advantage is ads (none vs shown) and iOS requirement (14.0.0 vs 16.0). On price, update cadence and device support there is nothing between them.

Both are free to download. GAINS sells 3 in-app purchases, starting at $2.99 per month. FitProgressor asks for nothing beyond the download.

GAINS ships an update every 4 days, FitProgressor every 8 days. The most recent releases landed on September 24, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | GAINS | FitProgressor |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (22 ratings)](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702/reviews)** | — |
| Number of ratings | **22** | — |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Every 4 days** | Every 8 days |
| Monetization | Freemium | — |
| Size | 91 MB | 15 MB |
| Requires iOS | **14.0.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Mitness Limited](https://appshunter.io/developer/1754553990) | [Andrii Kostiushyn](https://appshunter.io/developer/1894287100) |

## What reviewers say

### GAINS

[App page](https://appshunter.io/ios/app/gains-gym-progress-tracker/id6670498702)

Track your fitness journey with this comprehensive app. Log workouts, monitor body measurements, and capture progress photos to visualize your transformation. It also includes a nutrition dashboard to help you stay aligned with your goals.

**Highlights:** Progress photo tracking, Body measurement logging, Strength and workout logging, Progressive overload system, Nutrition and calorie tracking, Daily/weekly check-ins

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Gains Unlimited - Monthly | $2.99 | per month |
| Gains Unlimited - Yearly | $14.99 | per year |
| Gains Unlimited - Forever | $59.99 | one-time |


### FitProgressor

[App page](https://appshunter.io/ios/app/fitprogressor/id6772289638)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GAINS free?

GAINS is free to download, with in-app purchases available.

### Is FitProgressor free?

FitProgressor is free to download, with no in-app purchases.

### Do GAINS or FitProgressor have ads?

FitProgressor shows ads; GAINS does not.

### Which is updated more often, GAINS or FitProgressor?

GAINS ships an update every 4 days, and FitProgressor every 8 days. Most recently, GAINS was updated on September 24, 2026 and FitProgressor on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*