# Complete Runner vs OSTEO

The clearest difference is review sentiment: Complete Runner at 100% against OSTEO's 36%. Complete Runner also leads on rating (5.0 vs 2.4) and in-app purchases (none vs 3). OSTEO's advantage is update cadence (every 8 days vs every 3 weeks) and ratings volume (45 vs 4). On price, ads and device support there is nothing between them.

Both are free to download. OSTEO sells 3 one-off in-app purchases. Complete Runner asks for nothing beyond the download.

Complete Runner holds the better App Store score, 5.0 against 2.4. That said, the two scores are not equally well evidenced: OSTEO has 45 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 100% of Complete Runner's written reviews are positive against 36% of OSTEO's.

Complete Runner ships an update every 3 weeks, OSTEO every 8 days. Both last shipped on October 18, 2026.

## The numbers

| Metric | Complete Runner | OSTEO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/complete-runner/id6670521628/reviews)** | [2.4 (45 ratings)](https://appshunter.io/ios/app/osteo-gains/id6736353653/reviews) |
| Number of ratings | 4 | **45** |
| Positive reviews | **100.0% of reviews** | 36.2% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | **Free** | Paid |
| Size | 427 MB | 59 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Movement Works LLC](https://appshunter.io/developer/1614499466) | [OSTEO-GAINS LTD](https://appshunter.io/developer/1771588859) |

## What reviewers say

### Complete Runner

[App page](https://appshunter.io/ios/app/complete-runner/id6670521628)

This app offers a personalized training plan, running-specific strength workouts, and mobility routines to enhance performance and prevent injuries. It includes guided yoga flows, quick strength sessions, and access to expert coaches and physical therapists.

**Highlights:** Personalized training plans, Running-specific strength workouts, Mobility routines, Yoga flows for runners, In-app community access, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### OSTEO

[App page](https://appshunter.io/ios/app/osteo-gains/id6736353653)

This program offers a 52-week exercise plan designed to strengthen bones, particularly for pre-menopausal women. It includes pre-conditioning, stretching, and progressive osteogenic exercises performed at home.

**Highlights:** 52-week bone health program, Pre-conditioning exercises, Stretching routines, Progressive osteogenic exercises, Home-based workouts, Impact tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 12-Month Plan | $14.99 | one-time |
| 12-Month Plan | $24.99 | one-time |
| Year Two Plan | $28.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🔬 Research-backed and genuine
- 💪 Great for bone health
- ✨ New updates are great
- 🏃‍♀️ Motivating for exercise

**What reviewers complain about**

- 🐛 Very buggy and glitchy
- ❌ App doesn't work properly
- 💳 Expensive renewal cost
- 🚫 No free trial or sample
- ⚠️ Price not as advertised

**Reported bugs**

- App crashes or won't open
- Login issues (email/account not recognized)
- Purchased app doesn't allow login
- Cannot create a login
- App freezes or doesn't progress

**Requested features**

- Add 'get ready' verbal cues
- Calendar-style progress dashboard
- Verbal instructions for exercises
- Option to skip intro videos
- Countdown feature without volume


## Frequently asked questions

### Is Complete Runner free?

Complete Runner is free to download, with no in-app purchases.

### Is OSTEO free?

OSTEO is free to download, with in-app purchases available.

### Which has better reviews, Complete Runner or OSTEO?

Complete Runner is rated higher. Complete Runner averages 5.0 out of 5 from 4 ratings, while OSTEO averages 2.4 from 45 ratings.

### Do Complete Runner or OSTEO have ads?

Neither Complete Runner nor OSTEO shows ads.

### Which is updated more often, Complete Runner or OSTEO?

Complete Runner ships an update every 3 weeks, and OSTEO every 8 days. Most recently, Complete Runner was updated on October 18, 2026 and OSTEO on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*