# Complete Runner vs Nelia

The clearest difference is in-app purchases: Complete Runner at none against Nelia's 1. Complete Runner also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Nelia sells 1 one-off in-app purchase. Complete Runner asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 4, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Complete Runner | Nelia |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/complete-runner/id6670521628/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free | — |
| Size | 427 MB | 397 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Movement Works LLC](https://appshunter.io/developer/1614499466) | [Elena Mellingen AS](https://appshunter.io/developer/6806144082) |

## What reviewers say

### Complete Runner

[App page](https://appshunter.io/ios/app/complete-runner/id6670521628)

This app offers a personalized training plan, running-specific strength workouts, and mobility routines to enhance performance and prevent injuries. It includes guided yoga flows, quick strength sessions, and access to expert coaches and physical therapists.

**Highlights:** Personalized training plans, Running-specific strength workouts, Mobility routines, Yoga flows for runners, In-app community access, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Nelia

[App page](https://appshunter.io/ios/app/nelia/id6806144080)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Complete Runner free?

Complete Runner is free to download, with no in-app purchases.

### Is Nelia free?

Nelia is free to download, with in-app purchases available.

### Do Complete Runner or Nelia have ads?

Neither Complete Runner nor Nelia shows ads.

### Which is updated more often, Complete Runner or Nelia?

Complete Runner ships an update every 3 weeks, and Nelia every 3 weeks. Most recently, Complete Runner was updated on November 4, 2026 and Nelia on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*