# Flowmo vs Negative Todo

The clearest difference is update cadence: Negative Todo at daily against Flowmo's weekly. Flowmo's advantage is device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and Negative Todo sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Flowmo ships an update weekly, Negative Todo daily. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Flowmo | Negative Todo |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Freemium | — |
| Size | 34 MB | 1 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Shang Wei Shen](https://appshunter.io/developer/1766673534) | [yajing pang](https://appshunter.io/developer/1745831534) |

## What reviewers say

### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689)

This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.

**Highlights:** Flexible work and break timer, Automatic break calculation, To-do list integration, Daily focus statistics, Customizable work/break ratios

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $47.99 | per year |


### Negative Todo

[App page](https://appshunter.io/ios/app/negative-todo-habits-task/id6748665658)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Negative Todo Pro | $3.99 | one-time |


## Frequently asked questions

### Is Flowmo free?

Flowmo is free to download, with in-app purchases available.

### Is Negative Todo free?

Negative Todo is free to download, with in-app purchases available.

### Do Flowmo or Negative Todo have ads?

Neither Flowmo nor Negative Todo shows ads.

### Which is updated more often, Flowmo or Negative Todo?

Flowmo ships an update weekly, and Negative Todo daily. Most recently, Flowmo was updated on October 2, 2026 and Negative Todo on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*