# Flowmo vs FocusFrog

The clearest difference is update cadence: Flowmo at weekly against FocusFrog's every 3 weeks. FocusFrog's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and FocusFrog sells 1 in-app purchase, starting at $69.00 per year. Whichever you choose, the download price is not the number that matters.

Flowmo ships an update weekly, FocusFrog every 3 weeks. The most recent releases landed on June 3, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Flowmo | FocusFrog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 34 MB | 31 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shang Wei Shen](https://appshunter.io/developer/1766673534) | [DazzleAppz](https://appshunter.io/developer/479201772) |

## What reviewers say

### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689)

This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.

**Highlights:** Flexible work and break timer, Automatic break calculation, To-do list integration, Daily focus statistics, Customizable work/break ratios

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $47.99 | per year |


### FocusFrog

[App page](https://appshunter.io/ios/app/focusfrog/id6760257396)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFrog - Premium - 1 year | $69.00 | per year |


## Frequently asked questions

### Is Flowmo free?

Flowmo is free to download, with in-app purchases available.

### Is FocusFrog free?

FocusFrog is free to download, with in-app purchases available.

### Do Flowmo or FocusFrog have ads?

Neither Flowmo nor FocusFrog shows ads.

### Which is updated more often, Flowmo or FocusFrog?

Flowmo ships an update weekly, and FocusFrog every 3 weeks. Most recently, Flowmo was updated on June 3, 2026 and FocusFrog on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*