# Flowmo vs FlowTimer3

The clearest difference is update cadence: FlowTimer3 at every 2 days against Flowmo's weekly. Flowmo's advantage is iOS requirement (15.1 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and FlowTimer3 sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Flowmo ships an update weekly, FlowTimer3 every 2 days. The most recent releases landed on October 2, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | Flowmo | FlowTimer3 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 34 MB | 4 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shang Wei Shen](https://appshunter.io/developer/1766673534) | [STEFAN MATHEAS](https://appshunter.io/developer/1851071782) |

## What reviewers say

### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689)

This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.

**Highlights:** Flexible work and break timer, Automatic break calculation, To-do list integration, Daily focus statistics, Customizable work/break ratios

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $47.99 | per year |


### FlowTimer3

[App page](https://appshunter.io/ios/app/flowtimer3/id6761392307)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowTimer3 PRO | $1.99 | per month |
| FlowTimer3 PRO | $10.99 | per year |
| PRO Lifetime | $17.99 | one-time |


## Frequently asked questions

### Is Flowmo free?

Flowmo is free to download, with in-app purchases available.

### Is FlowTimer3 free?

FlowTimer3 is free to download, with in-app purchases available.

### Do Flowmo or FlowTimer3 have ads?

Neither Flowmo nor FlowTimer3 shows ads.

### Which is updated more often, Flowmo or FlowTimer3?

Flowmo ships an update weekly, and FlowTimer3 every 2 days. Most recently, Flowmo was updated on October 2, 2026 and FlowTimer3 on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*