# Flowmo vs Eko

The clearest difference is iOS requirement: Flowmo at 15.1 against Eko's 17.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Flowmo sells 2 in-app purchases, starting at $4.99 per month and Eko sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Flowmo ships an update weekly, Eko every 5 days. The most recent releases landed on June 3, 2026 and September 11, 2026 respectively.

## The numbers

| Metric | Flowmo | Eko |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (7 ratings)](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689/reviews)** | — |
| Number of ratings | **7** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 5 days** |
| Monetization | Freemium | — |
| Size | 34 MB | 47 MB |
| Requires iOS | **15.1** | 17.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Shang Wei Shen](https://appshunter.io/developer/1766673534) | [Dennis Tan Yi Xuan](https://appshunter.io/developer/6779064523) |

## What reviewers say

### Flowmo

[App page](https://appshunter.io/ios/app/flowmo-flowmodoro-timer/id6670529689)

This app offers a flexible timer to help you maintain focus by adjusting work and break durations. It integrates with popular to-do list apps and provides focus reports to track your productivity.

**Highlights:** Flexible work and break timer, Automatic break calculation, To-do list integration, Daily focus statistics, Customizable work/break ratios

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Annual | $47.99 | per year |


### Eko

[App page](https://appshunter.io/ios/app/eko-ai-executive-assistant/id6779064521)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Eko Pro (Monthly) | $9.99 | per month |
| Eko Pro (Annual) | $79.99 | per year |


## Frequently asked questions

### Is Flowmo free?

Flowmo is free to download, with in-app purchases available.

### Is Eko free?

Eko is free to download, with in-app purchases available.

### Do Flowmo or Eko have ads?

Neither Flowmo nor Eko shows ads.

### Which is updated more often, Flowmo or Eko?

Flowmo ships an update weekly, and Eko every 5 days. Most recently, Flowmo was updated on June 3, 2026 and Eko on September 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*