# Breath Meditation Timer vs Downshift

The clearest difference is update cadence: Downshift at fortnightly against Breath Meditation Timer's every 14 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Breath Meditation Timer ships an update every 14 months, Downshift fortnightly. The most recent releases landed on October 15, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Breath Meditation Timer | Downshift |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 14 months | **Fortnightly** |
| Size | 2 MB | 39 MB |
| Requires iOS | **17.0** | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Peter Williamson](https://appshunter.io/developer/1754253556) | [Ioan-Cristian Vezure](https://appshunter.io/developer/1896782546) |

## What reviewers say

### Breath Meditation Timer

[App page](https://appshunter.io/ios/app/breath-meditation-timer/id6670690719)

**Features:** macOS Compatibility

**In-app purchases:** none


### Downshift

[App page](https://appshunter.io/ios/app/downshift-breathing-exercises/id6776364372)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Breath Meditation Timer free?

Breath Meditation Timer is free to download, with no in-app purchases.

### Is Downshift free?

Downshift is free to download, with no in-app purchases.

### Do Breath Meditation Timer or Downshift have ads?

Neither Breath Meditation Timer nor Downshift shows ads.

### Which is updated more often, Breath Meditation Timer or Downshift?

Breath Meditation Timer ships an update every 14 months, and Downshift fortnightly. Most recently, Breath Meditation Timer was updated on October 15, 2026 and Downshift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*