# TempoTimer vs Hold Strong

The clearest difference is monetization model: Hold Strong at free with in-app purchases against TempoTimer's subscription. Hold Strong also leads on ratings volume (5 vs 1) and device support. TempoTimer's advantage is rating (5.0 vs 4.8) and iOS requirement (14.0.0 vs 16.6). On price and in-app purchases there is nothing between them.

Both are free to download. TempoTimer sells 3 in-app purchases, starting at $0.99 per month and Hold Strong sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

TempoTimer holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Hold Strong has 5 ratings behind it against 1, so its average is the more settled of the two.

## The numbers

| Metric | TempoTimer | Hold Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tempotimer/id6670691031/reviews)** | [4.8 (5 ratings)](https://appshunter.io/ios/app/hold-strong-train-smarter/id6738137196/reviews) |
| Number of ratings | 1 | **5** |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | — | No |
| Update frequency | — | Fortnightly |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 31 MB | 497 MB |
| Requires iOS | **14.0.0** | 16.6 |
| Devices | — | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [JAMESSCOTT](https://appshunter.io/developer/1754772010) | [Peter Ong](https://appshunter.io/developer/1779521186) |

## What reviewers say

### TempoTimer

[App page](https://appshunter.io/ios/app/tempotimer/id6670691031)

Optimize your workout rep phases for maximum gains. This app helps you structure your training with precise timing for each part of your exercise. Achieve your fitness goals more effectively.

**Highlights:** Optimize rep phases, Precise exercise timing, Workout structuring, Fitness goal achievement

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $0.99 | per month |
| 6 Months | $1.99 | per 6 months |
| Lifetime | $5.99 | one-time |


### Hold Strong

[App page](https://appshunter.io/ios/app/hold-strong-train-smarter/id6738137196)

Build strength with static holds like dead hangs and planks using a precision timer and smart tracking. Offers a 30-day challenge with progressive daily plans and integrates with Apple Watch for hands-free workouts. No equipment is needed for these effective, joint-friendly exercises.

**Highlights:** Precision timing with tension-arc progress ring, Smart progress tracking and personal best logging, Apple Watch companion app with haptic feedback, Voice control for hands-free operation, Motion detection to automatically stop timers, 30-day progressive workout challenges, Syncs with Apple Health

**Features:** Apple Watch app, iMessage stickers

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hold Strong: Train Smarter | $7.99 | one-time |


## Frequently asked questions

### Is TempoTimer free?

TempoTimer is free to download, with in-app purchases available.

### Is Hold Strong free?

Hold Strong is free to download, with in-app purchases available.

### Which has better reviews, TempoTimer or Hold Strong?

TempoTimer is rated higher. TempoTimer averages 5.0 out of 5 from 1 ratings, while Hold Strong averages 4.8 from 5 ratings.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*