# Impact protocol vs fitr+

The clearest difference is rating: fitr+ at 5.0 against Impact protocol's 4.8. fitr+ also leads on update cadence (every 11 days vs monthly). Impact protocol's advantage is ratings volume (28 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Impact protocol sells 7 in-app purchases, starting at $149.00 per month and fitr+ sells 4 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

fitr+ holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Impact protocol has 28 ratings behind it against 2, so its average is the more settled of the two.

Impact protocol ships an update monthly, fitr+ every 11 days. The most recent releases landed on October 1, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Impact protocol | fitr+ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (28 ratings)](https://appshunter.io/ios/app/impact-protocol/id6670760378/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fitr-plus/id6792892569/reviews)** |
| Number of ratings | **28** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 11 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 133 MB | 61 MB |
| Requires iOS | **15.0** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Gabriel Fernandez](https://appshunter.io/developer/1767405420) | [DataCraft Studio LLC](https://appshunter.io/developer/6785596344) |

## What reviewers say

### Impact protocol

[App page](https://appshunter.io/ios/app/impact-protocol/id6670760378)

Receive personalized fitness and nutrition plans designed by coaches. Track your progress with guided workouts, meal logging, and real-time performance updates. Connect with your trainer via messaging and video calls for motivation and support.

**Highlights:** Personalized Training Plans, Nutrition, Hydration & Habits Tracking, Instant Messaging & Video Calling with Coach, Workout and Performance Logs, Weekly Progress Analytics, Wearable Integration (Apple Health)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Program Women | $149.00 | per month |
| Basic Program Men | $149.00 | per month |
| Workout Program for Men | $199.00 | per month |
| Workout Program for Women | $199.00 | per month |
| Personalized Women's Program | $250.00 | per month |
| Personalized Men's Program | $300.00 | per month |
| Premium 1:1 Program | $500.00 | per month |


### fitr+

[App page](https://appshunter.io/ios/app/fitr-plus/id6792892569)

This app offers comprehensive fitness tracking, including workouts, nutrition, and body metrics. It uses AI to provide personalized guidance, generate workout splits and meal plans, and analyze your progress for smarter training decisions.

**Highlights:** Workout logging with sets, reps, and rest timers, AI-generated workout split builder, Nutrition tracking with calorie and macro targets, AI meal planner, Body metrics tracking (weight, body fat, measurements), Progress trends and analytics, AI coaching for personalized guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Membership | $29.99 | per month |
| Starter Pack | $0.99 | one-time |
| Elite Pack | $2.99 | one-time |
| Champion Pack | $4.99 | one-time |


## Frequently asked questions

### Is Impact protocol free?

Impact protocol is free to download, with in-app purchases available.

### Is fitr+ free?

fitr+ is free to download, with in-app purchases available.

### Which has better reviews, Impact protocol or fitr+?

fitr+ is rated higher. Impact protocol averages 4.8 out of 5 from 28 ratings, while fitr+ averages 5.0 from 2 ratings.

### Do Impact protocol or fitr+ have ads?

Neither Impact protocol nor fitr+ shows ads.

### Which is updated more often, Impact protocol or fitr+?

Impact protocol ships an update monthly, and fitr+ every 11 days. Most recently, Impact protocol was updated on October 1, 2026 and fitr+ on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*