# Ascent vs Tanqeeb

The clearest difference is in-app purchases: Tanqeeb at none against Ascent's 4. Tanqeeb also leads on update cadence (every 2 days vs every 3 weeks) and device support (3 vs 1). On price and ads there is nothing between them.

Both are free to download. Ascent sells 4 in-app purchases, starting at $2.99 per month. Tanqeeb asks for nothing beyond the download.

Ascent ships an update every 3 weeks, Tanqeeb every 2 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Ascent | Tanqeeb |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (49 ratings)](https://appshunter.io/ios/app/ascent-screen-time-control/id6670786673/reviews)** | — |
| Number of ratings | **49** | — |
| Positive reviews | 83.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 109 MB | 58 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Ascent Apps TOO](https://appshunter.io/developer/1800568136) | [IZAM INC FOR SOFTWARE](https://appshunter.io/developer/1316398158) |

## What reviewers say

### Ascent

[App page](https://appshunter.io/ios/app/ascent-screen-time-control/id6670786673)

This app helps build healthy phone habits by pausing distracting apps and preventing mindless scrolling. It offers features like focus sessions, app limits, and reminders to promote mindful usage and productivity.

**Highlights:** Pause Exercise before opening apps, Focus Sessions to minimize distractions, Reminders to step away from time-consuming apps, Set daily app usage limits, State intentions before using apps, Organize essential apps with Shortcuts, Save bookmarks as mindful alternatives

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Premium | $2.99 | per month |
| 1 Year Premium | $9.99 | per year |
| Free Lifetime Premium | Free | one-time |
| Lifetime Premium | $17.99 | one-time |


### Tanqeeb

[App page](https://appshunter.io/ios/app/tanqeeb/id6797853864)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ascent free?

Ascent is free to download, with in-app purchases available.

### Is Tanqeeb free?

Tanqeeb is free to download, with no in-app purchases.

### Do Ascent or Tanqeeb have ads?

Neither Ascent nor Tanqeeb shows ads.

### Which is updated more often, Ascent or Tanqeeb?

Ascent ships an update every 3 weeks, and Tanqeeb every 2 days. Most recently, Ascent was updated on October 24, 2026 and Tanqeeb on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*