# Simple Macro Tracker vs HowManyCalories

The clearest difference is ads: Simple Macro Tracker at none against HowManyCalories's shown. Simple Macro Tracker also leads on update cadence (every 6 days vs every 3 months) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Simple Macro Tracker ships an update every 6 days, HowManyCalories every 3 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Simple Macro Tracker | HowManyCalories |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (1 ratings)](https://appshunter.io/ios/app/simple-macro-tracker/id6673916842/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 3 months |
| Monetization | Free | — |
| Size | 19 MB | 6 MB |
| Requires iOS | **13.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Aittokoski & Co Oy](https://appshunter.io/developer/1440063434) | [Sharath Chenna](https://appshunter.io/developer/1802026817) |

## What reviewers say

### Simple Macro Tracker

[App page](https://appshunter.io/ios/app/simple-macro-tracker/id6673916842)

Easily log your daily calorie, protein, fat, and carb consumption. Set custom targets and track your progress. Receive weekly summaries to understand your average intake and stay on track with your nutritional goals.

**Highlights:** Track calorie intake, Monitor protein, fat, and carb consumption, Set personalized daily goals, View daily progress, Get weekly intake summaries, Insights into average daily intake

**Features:** macOS Compatibility

**In-app purchases:** none


### HowManyCalories

[App page](https://appshunter.io/ios/app/howmanycalories/id6745625874)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Simple Macro Tracker free?

Simple Macro Tracker is free to download, with no in-app purchases.

### Is HowManyCalories free?

HowManyCalories is free to download, with no in-app purchases.

### Do Simple Macro Tracker or HowManyCalories have ads?

HowManyCalories shows ads; Simple Macro Tracker does not.

### Which is updated more often, Simple Macro Tracker or HowManyCalories?

Simple Macro Tracker ships an update every 6 days, and HowManyCalories every 3 months. Most recently, Simple Macro Tracker was updated on November 4, 2026 and HowManyCalories on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*