# Mindless Labs vs HoldFast

The clearest difference is in-app purchases: HoldFast at none against Mindless Labs's 4. HoldFast also leads on update cadence (every 4 days vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Mindless Labs sells 4 in-app purchases, starting at $65.00 per year. HoldFast asks for nothing beyond the download.

Mindless Labs ships an update every 3 weeks, HoldFast every 4 days. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Mindless Labs | HoldFast |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (33 ratings)](https://appshunter.io/ios/app/mindless-labs/id6673917251/reviews)** | — |
| Number of ratings | **33** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free | — |
| Size | 88 MB | 4 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Acom Wellness, LLC](https://appshunter.io/developer/1767824473) | [Nature's Grace LLC](https://appshunter.io/developer/1896463109) |

## What reviewers say

### Mindless Labs

[App page](https://appshunter.io/ios/app/mindless-labs/id6673917251)

This mental health toolkit offers self-guided exercises, educational resources, and a private journaling space. It combines conventional and alternative approaches to holistic well-being, developed by professionals and individuals with lived experience.

**Highlights:** Self-guided wellness tools, Meditation and breathwork exercises, Therapy resources and glossary, Curated blog with expert insights, Private journaling with mood tracking, Progress tracking and win celebration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium - $0 First Year | $65.00 | per year |
| Premium - $10 First Year | $65.00 | per year |
| Premium - $30 First Year | $65.00 | per year |
| Mindless Labs Premium | $65.00 | per year |

**What reviewers like**

- 👍 Intuitive journal feature
- 👍 Useful voice notes and pictures
- 👍 Thoughtful mental health approach
- 👍 Calming and practical design
- 👍 Empowering language and intention


### HoldFast

[App page](https://appshunter.io/ios/app/holdfast-crisis-support/id6767298512)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Mindless Labs free?

Mindless Labs is free to download, with in-app purchases available.

### Is HoldFast free?

HoldFast is free to download, with no in-app purchases.

### Do Mindless Labs or HoldFast have ads?

Neither Mindless Labs nor HoldFast shows ads.

### Which is updated more often, Mindless Labs or HoldFast?

Mindless Labs ships an update every 3 weeks, and HoldFast every 4 days. Most recently, Mindless Labs was updated on October 30, 2026 and HoldFast on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*