# Faction Training vs Coach OS

The clearest difference is in-app purchases: Faction Training at none against Coach OS's 6. Coach OS's advantage is review sentiment (67% vs 43%) and rating (4.7 vs 4.5). On price, ratings volume, ads and device support there is nothing between them.

Both are free to download. Coach OS sells 6 in-app purchases, starting at $19.99 per month. Faction Training asks for nothing beyond the download.

Coach OS holds the better App Store score, 4.7 against 4.5. Both are backed by a comparable volume of ratings — 32 and 89 respectively. Written reviews point the same way: 43% of Faction Training's written reviews are positive against 67% of Coach OS's.

Faction Training ships an update monthly, Coach OS fortnightly. The most recent releases landed on November 4, 2026 and November 8, 2026 respectively.

## The numbers

| Metric | Faction Training | Coach OS |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (32 ratings)](https://appshunter.io/ios/app/faction-training/id6677000367/reviews) | **[4.7 (89 ratings)](https://appshunter.io/ios/app/coach-os-gym-workout-system/id6746723674/reviews)** |
| Number of ratings | 32 | **89** |
| Positive reviews | 42.9% of reviews | **66.7% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 207 MB | 79 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Faction Training LLC](https://appshunter.io/developer/1766545744) | [BPM Health Co.](https://appshunter.io/developer/1529354457) |

## What reviewers say

### Faction Training

[App page](https://appshunter.io/ios/app/faction-training/id6677000367)

Build lean muscle and shed fat with a comprehensive fitness platform designed by a renowned influencer. Access diverse workout programs, instructional videos, and tracking tools to achieve your physique goals. Stay motivated with community support and mindset content.

**Highlights:** Workout programs (PPL, bro split, upper/lower, full body), Flexible weekly schedules (4-7 days), Instructional exercise videos, Weekly mindset and motivation content, Community news feed, Weight and PR tracking, Nutrition tracking, Progress photo uploader

**Features:** Apple Wallet

**In-app purchases:** none


### Coach OS

[App page](https://appshunter.io/ios/app/coach-os-gym-workout-system/id6746723674)

This app provides a personalized strength training program that adapts weekly to your progress and goals. It eliminates guesswork with clear instructions and proven methods to help you build strength and muscle safely. Track your improvements and gain confidence in the gym with a plan that evolves with you.

**Highlights:** Personalized strength program, Weekly progress-based updates, Clear, simple workout instructions, Proven strength-building methods, Built-in progress tracker

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach OS Subscription | $19.99 | per month |
| Coach OS Subscription | $29.99 | per month |
| Atlas Subscription | $39.99 | per month |
| Coach OS Subscription | $139.99 | per year |
| Coach OS Subscription | $199.99 | per year |
| Atlas Subscription | $299.99 | per year |


## Frequently asked questions

### Is Faction Training free?

Faction Training is free to download, with no in-app purchases.

### Is Coach OS free?

Coach OS is free to download, with in-app purchases available.

### Which has better reviews, Faction Training or Coach OS?

Coach OS is rated higher. Faction Training averages 4.5 out of 5 from 32 ratings, while Coach OS averages 4.7 from 89 ratings.

### Do Faction Training or Coach OS have ads?

Neither Faction Training nor Coach OS shows ads.

### Which is updated more often, Faction Training or Coach OS?

Faction Training ships an update monthly, and Coach OS fortnightly. Most recently, Faction Training was updated on November 4, 2026 and Coach OS on November 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*